{"id":8077,"date":"2017-02-22T13:12:09","date_gmt":"2017-02-22T11:12:09","guid":{"rendered":"http:\/\/spomag-lt.localhost\/?p=8077"},"modified":"2017-02-22T14:01:36","modified_gmt":"2017-02-22T12:01:36","slug":"andzej-gunevic-neisivaizduoju-be-sporto-ne-dienos","status":"publish","type":"post","link":"https:\/\/sportland.lt\/magazine\/andzej-gunevic-neisivaizduoju-be-sporto-ne-dienos\/","title":{"rendered":"And\u017eej Gunevi\u010d: ne\u012fsivaizduoju be sporto n\u0117 dienos"},"content":{"rendered":"<p>Sportland pavasar\u012f pasitinka nauja kampanija \u201cK\u0105 tau rei\u0161kia sportas\u201d? \u00a0Naujos NIKE treniruo\u010di\u0173 ir b\u0117gimo kolekcijos veidu tapo kult\u016brizmo ir fitneso treneris <strong>And\u017eej Gunevi\u010d<\/strong>. Klausiame jo, k\u0105 jam rei\u0161kia sportas, kas j\u012f motyvuoja ir k\u0105 gal\u0117t\u0173 patarti sporto naujokams.<\/p>\n<p><strong>K\u0105 tau rei\u0161kia sportas?<\/strong><\/p>\n<p>Sportas &#8211; tai ankstyvas rytas, piet\u016bs ir vakaras! Ne\u012fsivaizduoju be sporto n\u0117 dienos.<\/p>\n<p><strong>Gal atsimeni, koks \u012fvykis paskatino susieti savo gyvenim\u0105 su sportu?<\/strong><\/p>\n<p>Konkretaus \u012fvykio nebuvo. Ten, kur esu dabar, atkeliavau nat\u016braliai: sportas tapo ir hobiu, ir darbu, kuriame laiko neskai\u010diuoju.<\/p>\n<p><strong>Kokiais sportiniais pasiekimais labiausiai did\u017eiuojiesi?<\/strong><\/p>\n<p>Pirmasis medalis, diplomas, taur\u0117 \u2013 kiekvienas pasiekimas svarbus. Kiekvienas \u012fvertinimas \u012fkv\u0117pia pasitik\u0117jimo savimi ir motyvuoja siekti daugiau.<\/p>\n<p>Jau kur\u012f laik\u0105 nedalyvavau var\u017eybose. Dabar dirbu sveikatingumo srityje ir did\u017eiausias mano prie\u0161ininkas, su kuriuo rungiuosi kiekvien\u0105 dien\u0105, \u2013 bereikalingi mano treniruojam\u0173 \u017emoni\u0173 kilogramai <em>(juokiasi)<\/em>!<\/p>\n<figure id=\"attachment_8079\" aria-describedby=\"caption-attachment-8079\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/sportlandmagazine.com\/lit\/wp-content\/uploads\/2017\/02\/atletai-05-e1487761805723.jpg\" class=\"img-link\" ><img loading=\"lazy\" decoding=\"async\" class=\"normal wp-image-8079 size-large\" src=\"http:\/\/sportlandmagazine.com\/lit\/wp-content\/uploads\/2017\/02\/atletai-05-1024x1024.jpg\" width=\"1024\" height=\"1024\" \/><\/a><figcaption id=\"caption-attachment-8079\" class=\"wp-caption-text\">Treneris And\u017eej Gunevi\u010d. Nike fotosesija<\/figcaption><\/figure>\n<p><strong>I\u0161 kur semiesi j\u0117g\u0173 eiti sportininko keliu?<br \/><\/strong><br \/> Tiesiog reikia pabust ir nusiteikti. Kai sportas tampa hobiu, n\u0117ra sunku prisiverst. Atvirk\u0161\u010diai, ie\u0161kai nauj\u0173 i\u0161\u0161\u016bki\u0173. Be to mano kuruojamoje srityje naujov\u0117 veja naujov\u0119, tod\u0117l niekada neb\u016bna nuobodu. Ai\u0161ku, b\u016bna sunki\u0173 dien\u0173, bet sunkum\u0105 nugaliu judesiu. Svabiausia \u2013 jud\u0117ti pirmyn!<\/p>\n<p><strong>Sporto rezultatus lemia ne tik puikus fizinis pasirengimas, bet ir tokios charakterio savyb\u0117s kaip atkaklumas, ry\u017etas, valingumas, kryptingumas ir t.t. Kokia, tavo manymu, savyb\u0117 svarbiausia siekiant sporto tiksl\u0173?<\/strong><\/p>\n<p>Ry\u017etas, u\u017esispyrimas ir atkaklumas. Gele\u017ein\u0117 valia ir nenumaldomas noras laim\u0117ti.<\/p>\n<p><strong>Dauguma \u017emoni\u0173 savo gyvenime taip ir neprisiver\u010dia sportuoti. K\u0105, tavo nuomone, jie praranda?<br \/><\/strong><br \/> Vienas i\u0161 gyvenimo d\u017eiaugsm\u0173 yra jud\u0117jimas. O aktyvus jud\u0117jimas pagerin\u0105 gyvenimo kokyb\u0119. Sportuojant ger\u0117ja susikaupimas, protin\u0117 veikla, bendra savijauta. Sportas kaip narkotikas: \u201ckart\u0105 paragav\u0119s \u2013 negali sustoti\u201d <em>(juokiasi)<\/em>!<\/p>\n<figure id=\"attachment_8078\" aria-describedby=\"caption-attachment-8078\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/sportlandmagazine.com\/lit\/wp-content\/uploads\/2017\/02\/atletai-04-e1487761820340.jpg\" class=\"img-link\" ><img loading=\"lazy\" decoding=\"async\" class=\"normal wp-image-8078 size-large\" src=\"http:\/\/sportlandmagazine.com\/lit\/wp-content\/uploads\/2017\/02\/atletai-04-1024x1024.jpg\" width=\"1024\" height=\"1024\" \/><\/a><figcaption id=\"caption-attachment-8078\" class=\"wp-caption-text\">Treneris And\u017eej Gunevi\u010d. Nike fotosesija<\/figcaption><\/figure>\n<p><strong>Ko palink\u0117tum tiems, kurie \u017eengia pirmuosius \u017eingsnius sporte?<br \/><\/strong><br \/> \u012esivertink savo galimybes. Daryk visk\u0105 kryptingai ir neskub\u0117damas. Jei turi, visada pra\u0161yk trenerio pagalbos \u2013 gausi ne tik praktini\u0173 patarim\u0173, bet ir motyvacijos siekti didesni\u0173 tiksl\u0173.<\/p>\n<p><strong>A\u010di\u016b u\u017e pokalb<\/strong><strong>\u012f<\/strong><\/p>\n<p><em>Tekstas: Sportland Magazine<br \/> Nuotraukos: Vytauto Dranginio<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sportland pavasar\u012f pasitinka nauja kampanija \u201cK\u0105 tau rei\u0161kia sportas\u201d? \u00a0Naujos NIKE treniruo\u010di\u0173 ir b\u0117gimo kolekcijos veidu tapo kult\u016brizmo ir fitneso\u2026<\/p>\n","protected":false},"author":9,"featured_media":8082,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[30,28],"tags":[19,41,14],"class_list":["post-8077","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gyvenimo-budas","category-sportas","tag-sportas-saleje","tag-treneris","tag-treniruotes"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/8077","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/comments?post=8077"}],"version-history":[{"count":7,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/8077\/revisions"}],"predecessor-version":[{"id":8087,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/8077\/revisions\/8087"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/media\/8082"}],"wp:attachment":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/media?parent=8077"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/categories?post=8077"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/tags?post=8077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}