{"id":7157,"date":"2016-11-16T16:08:36","date_gmt":"2016-11-16T14:08:36","guid":{"rendered":"http:\/\/spomag-lt.localhost\/?p=7157"},"modified":"2016-11-16T16:08:36","modified_gmt":"2016-11-16T14:08:36","slug":"tinkamas-slidziu-vaskavimas-didesne-motyvacija","status":"publish","type":"post","link":"https:\/\/sportland.lt\/magazine\/tinkamas-slidziu-vaskavimas-didesne-motyvacija\/","title":{"rendered":"Tinkamas slid\u017ei\u0173 va\u0161kavimas \u2013 didesn\u0117 motyvacija"},"content":{"rendered":"<p>Slid\u017ei\u0173 va\u0161kavimo technikos nesunkiai gali i\u0161mokti kiekvienas, o \u012fgudusio tai daryti slidininko motyvacija \u010diuo\u017eti taip padid\u0117ja, kad pranoksta ne tik Liepkalnio, bet ir Alpi\u0173 kaln\u0173 auk\u0161t\u012f.<\/p>\n<p>Da\u017enas slidininkas po nepavykusi\u0173 var\u017eyb\u0173 sako: kaltas blogas slid\u017ei\u0173 sutepimas, slid\u0117s neslydo, kaip tur\u0117jo slysti, tod\u0117l pasiekti rezultatai nepateisino l\u016bkes\u010di\u0173. Profesionaliajame sporte vienodai svarbu ir tinkama slid\u017ei\u0173 prie\u017ei\u016bra, ir va\u0161kavimas, tod\u0117l d\u0117l blogo slydimo m\u0117gstamiausia veikla gali tapti kankinanti.<\/p>\n<p><a href=\"http:\/\/sportlandmagazine.com\/lit\/wp-content\/uploads\/2016\/11\/korrel_A_JAN9090_2100x1402_300_RGB-e1479305117199.jpg\" class=\"img-link\" ><img loading=\"lazy\" decoding=\"async\" class=\"normal aligncenter size-large wp-image-7162\" src=\"http:\/\/sportlandmagazine.com\/lit\/wp-content\/uploads\/2016\/11\/korrel_A_JAN9090_2100x1402_300_RGB-1024x684.jpg\" alt=\"korrel_a_jan9090_2100x1402_300_rgb\" width=\"1024\" height=\"684\" \/><\/a><\/p>\n<p>\u201eSlidin\u0117ti neva\u0161kuotomis slid\u0117mis \u2013 tas pats, kas va\u017eiuoti tu\u0161\u010diomis padangomis. Atrodyt\u0173, turime visk\u0105, ko reikia, bet pirmyn nejudame\u201c, \u2013 \u012fdom\u0173 palyginim\u0105 pateikia \u201eSportland\u201c inventoriaus vadybininkas Rapolas \u017dinevi\u010dius.<\/p>\n<p>Lietuvoje slidin\u0117jimo populiarumas kasmet did\u0117ja, tod\u0117l \u017emon\u0117s juo domisi ir geriau i\u0161mano. Vis daugiau slidinink\u0173 supranta, kad slid\u017ei\u0173 prie\u017ei\u016bra ir va\u0161kavimas beveik tokie pat svarb\u016bs, kaip ir sportin\u0117 forma. Patyr\u0119 \u201eSportland\u201c specialistai teikia slid\u017ei\u0173 prie\u017ei\u016bros paslaugas \u201eSportland\u201c parduotuv\u0117se prekybos centre \u201ePanorama\u201c ir prekybos ir pramog\u0173 centre \u201eAkropolis\u201c, bet neretai \u017emon\u0117ms norisi profesional\u0173 darb\u0105 atlikti patiems.<\/p>\n<p>\u201eKai slides va\u0161kuoja pats slidininkas ir pats pasirenka tinkam\u0105 va\u0161k\u0105 \u2013 jis gauna gerokai didesn\u012f pozityvumo ir motyvacijos u\u017etais\u0105. O jei pavyksta jas gerai i\u0161tepti, \u010diuo\u017eimas teikia gerokai daugiau malonumo\u201d, \u2013 sako R.\u00a0\u017dinevi\u010dius.<\/p>\n<p><a href=\"http:\/\/sportlandmagazine.com\/lit\/wp-content\/uploads\/2016\/11\/korrel_A_JAN7807_2100x1402_300_RGB-e1479305155238.jpg\" class=\"img-link\" ><img loading=\"lazy\" decoding=\"async\" class=\"normal aligncenter size-large wp-image-7158\" src=\"http:\/\/sportlandmagazine.com\/lit\/wp-content\/uploads\/2016\/11\/korrel_A_JAN7807_2100x1402_300_RGB-1024x684.jpg\" alt=\"korrel_a_jan7807_2100x1402_300_rgb\" width=\"1024\" height=\"684\" \/><\/a><\/p>\n<p>Slides reik\u0117t\u0173 va\u0161kuoti vidutini\u0161kai kas 30\u201350\u00a0kilometr\u0173, nors labiausiai tai priklauso nuo sniego mink\u0161tumo ir gausos. Jeigu slid\u017ei\u0173 apa\u010dia pilk\u0117ja, vadinasi, v\u0117l at\u0117jo laikas tepti. Va\u0161kuojant nam\u0173 s\u0105lygomis didelis privalumas \u2013 gerai v\u0117dinama erdvi patalpa, slid\u017ei\u0173 tepimo stalas ir lygintuvas, nors, \u017einoma, svarbiausia \u2013 tinkamai pasirinktas va\u0161kas ir kokybi\u0161kas darbas.<\/p>\n<p>\u201eSlid\u017ei\u0173 va\u0161kavimas reikalauja patirties, be to, nuolat reikia bandyti naujas priemones. Sunkiausia yra tinkamai pasirinkti va\u0161k\u0105, \u2013 pa\u017eymi \u201eSportland\u201c specialistas R.\u00a0\u017dinevi\u010dius ir i\u0161skiria slid\u017ei\u0173 prie\u017ei\u016bros principus. \u2013 Leid\u017eiantis nuo kalno \u2013 pavyzd\u017eiui, pramogaujant su draugais \u2013 svarbiausi kriterijai yra slid\u017ei\u0173 patvarumas ir geras slydimas. Kad gal\u0117tum u\u017etikrintai leistis \u017eemyn ir manevruoti, slid\u0117s turi b\u016bti ne tik patvarios, bet ir gerai suteptos. Kas nenor\u0117t\u0173 \u010diuo\u017eti greitai, i\u0161eikvodamas ma\u017eai energijos?\u201c<\/p>\n<p><a href=\"http:\/\/sportlandmagazine.com\/lit\/wp-content\/uploads\/2016\/11\/NBR8815_2100x1400_300_RGB-e1479305234807.jpg\" class=\"img-link\" ><img loading=\"lazy\" decoding=\"async\" class=\"normal aligncenter size-large wp-image-7163\" src=\"http:\/\/sportlandmagazine.com\/lit\/wp-content\/uploads\/2016\/11\/NBR8815_2100x1400_300_RGB-1024x683.jpg\" alt=\"_nbr8815_2100x1400_300_rgb\" width=\"1024\" height=\"683\" \/><\/a><\/p>\n<p>Gera naujiena tiems, kas neturi didelio noro \u012f visa tai gilintis: tarp m\u0117g\u0117j\u0173 paplitusi nauja mada \u2013 greitasis va\u0161kavimas. Naudojant \u0161\u012f b\u016bd\u0105 slides galima i\u0161tepti vos per kelias minutes ir tam nereikia joki\u0173 speciali\u0173 priemoni\u0173.<\/p>\n<p><strong>[alert color=&#8221;violet&#8221;]Kod\u0117l verta slides pri\u017ei\u016br\u0117ti papildomai?<\/strong><\/p>\n<ul>\n<li>Tepalas apsaugo slid\u017ei\u0173 pagrind\u0105.<\/li>\n<li>Nuolatin\u0117 prie\u017ei\u016bra pailgina slid\u017ei\u0173 tarnavimo laik\u0105.<\/li>\n<li>Greitesn\u0117s slid\u0117s \u2013 geresn\u0117s emocijos.[\/alert]<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Slid\u017ei\u0173 va\u0161kavimo technikos nesunkiai gali i\u0161mokti kiekvienas, o \u012fgudusio tai daryti slidininko motyvacija \u010diuo\u017eti taip padid\u0117ja, kad pranoksta ne tik\u2026<\/p>\n","protected":false},"author":9,"featured_media":7160,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[28],"tags":[74,42,81],"class_list":["post-7157","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sportas","tag-2017-ziema","tag-naudinga","tag-slidinejimas"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/7157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/comments?post=7157"}],"version-history":[{"count":1,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/7157\/revisions"}],"predecessor-version":[{"id":7164,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/7157\/revisions\/7164"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/media\/7160"}],"wp:attachment":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/media?parent=7157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/categories?post=7157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/tags?post=7157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}