\n\t\t\t\tGitana Bukauskien\u0117 su komanda\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\nNe ma\u017eiau nei fizin\u0119 naud\u0105 Gitana vertina ir tinklinio \u012ftak\u0105 charakteriui. \u201eTai pasakytina apie visas komandinio sporto \u0161akas. Esu pasteb\u0117jusi, kad komandinio sporto atstovai yra kitokie ir versle. Jie i\u0161siugdo geb\u0117jim\u0105 \u017eaisti su komanda, matyti stipri\u0105sias \u017emoni\u0173 puses ir panaudoti tai siekiant bendro tikslo, \u2013 pasakoja Gitana. \u2013 Taip pat i\u0161moksta pralaim\u0117ti: nes\u0117km\u0117s j\u0173 lengvai i\u0161 v\u0117\u017ei\u0173 nei\u0161mu\u0161a. Nusipurto pralaim\u0117jimo kart\u0117l\u012f ir \u017eygiuoja pirmyn \u017einodami, kad visada laukia nauja diena.\u201c<\/p>\n
Gitana \u012fsitikinusi, kad papl\u016bdimio tinklinis Lietuvoje dar populiar\u0117s: \u201eMeilutyt\u0117s s\u0117km\u0117 gr\u0105\u017eino vaikus \u012f baseinus, geriausios m\u016bs\u0173 papl\u016bdimio tinklinink\u0117s Ieva Dumbauskait\u0117 ir Monika Povilaityt\u0117 taip pat rodo gerus rezultatus. Taigi pilnos tinklinio aik\u0161tel\u0117s \u2013 tik laiko klausimas.\u201c<\/p>\n
[alert color=”violet”]Gitanos patarimai \u017eaid\u017eiantiems papl\u016bdimio tinklin\u012f:
<\/strong>
\u2013 Apsi\u0161arvuokit kantrybe: tikrasis malonumas aplankys tik perpratus \u017eaidimo technik\u0105 ir i\u0161mokus valdyti kamuol\u012f.
\u2013 Norintiems ramaus pogulio plia\u017ee mandagiai pasi\u016blykite pasirinkti saugesn\u0119 zon\u0105.
\u2013 Nepamir\u0161kite apsaugos nuo ultravioletini\u0173 spinduli\u0173! Kiekvien\u0105 sezon\u0105 persp\u0117jame savo skaitytojas, kad ji \u2013 tiesiog b\u016btina.
\u2013 \u017dinokite, kad papl\u016bdimio sportas \u2013 puiki galimyb\u0117 socializuotis.[\/alert]<\/p>\nTekstas \u2013 Vitos Ramanauskait\u0117s<\/em>
Nuotraukos \u2013 i\u0161 asmeninio albumo<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"\u017durnalo \u201eLaima\u201c vyriausioji redaktor\u0117 Gitana Bukauskien\u0117 gal\u0117t\u0173 i\u0161vardyti de\u0161imtis b\u016bd\u0173, kaip susirasti antr\u0105j\u0105 pus\u0119, \u2013 daugybei \u017eurnalo skaitytoj\u0173 tai aktuali\u2026<\/p>\n","protected":false},"author":9,"featured_media":3686,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[28],"tags":[71,63],"class_list":["post-3681","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sportas","tag-2016-vasara","tag-tinklinis"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/3681","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/comments?post=3681"}],"version-history":[{"count":3,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/3681\/revisions"}],"predecessor-version":[{"id":3691,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/3681\/revisions\/3691"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/media\/3686"}],"wp:attachment":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/media?parent=3681"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/categories?post=3681"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/tags?post=3681"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/a>\n\t\t\t<\/div><\/figure>