{"id":3499,"date":"2016-03-30T17:32:56","date_gmt":"2016-03-30T14:32:56","guid":{"rendered":"http:\/\/spomag-lt.localhost\/?p=3499"},"modified":"2016-03-30T17:32:56","modified_gmt":"2016-03-30T14:32:56","slug":"geriausi-treniruociu-pagalbininkai","status":"publish","type":"post","link":"https:\/\/sportland.lt\/magazine\/geriausi-treniruociu-pagalbininkai\/","title":{"rendered":"Geriausi treniruo\u010di\u0173 pagalbininkai"},"content":{"rendered":"<p>Daug \u017emoni\u0173 vertina ger\u0105 muzik\u0105 ir sportuodami ja m\u0117gaujasi. Ta\u010diau niekas juk neb\u0117gs kroso, rankoje laikydamas garsiai grojant\u012f magnetofon\u0105. Kaip pasirinkti tinkamas ausines? <br \/> Vis\u0173 pirma atkreipkite d\u0117mes\u012f \u012f j\u0173 tip\u0105 ir dyd\u012f. Muzika per didesnes, galingesnes ausines groja garsiau, bet da\u017enai jos b\u016bna sunkesn\u0117s, tinkamesn\u0117s naudoti namuose. Aktyviai k\u0105 nors veikiant, patogesn\u0117s \u012f ausis \u012fki\u0161amos arba jas u\u017edengian\u010dios lengvesnio dizaino ausin\u0117s.<\/p>\n<p> <strong>Ausin\u0117s \u2013 sportui<\/strong> <\/p>\n<p> Renkantis treniruot\u0117ms tinkamas ausines, svarbiausias kriterijus \u2013 patogumas ir atsparumas dr\u0117gmei. Gali skamb\u0117ti keistai, bet, kaip ir sportin\u0117 apranga, sportuoti skirtos ausin\u0117s b\u016bna atsparios prakaitui ir dr\u0117gmei. Kai kurie modeliai gali b\u016bti net plaunami. <\/p>\n<figure id=\"attachment_3501\" aria-describedby=\"caption-attachment-3501\" style=\"width: 850px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/sportlandmagazine.com\/lit\/wp-content\/uploads\/2016\/03\/jbl-reflect-mini-bt.jpg\" class=\"img-link\" ><img loading=\"lazy\" decoding=\"async\" class=\"normal wp-image-3501 size-full\" src=\"http:\/\/sportlandmagazine.com\/lit\/wp-content\/uploads\/2016\/03\/jbl-reflect-mini-bt.jpg\" alt=\"JBL Reflect Mini BT\" width=\"850\" height=\"500\" srcset=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2016\/03\/jbl-reflect-mini-bt.jpg 850w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2016\/03\/jbl-reflect-mini-bt-300x176.jpg 300w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2016\/03\/jbl-reflect-mini-bt-740x435.jpg 740w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><\/a><figcaption id=\"caption-attachment-3501\" class=\"wp-caption-text\">JBL Reflect Mini BT ausin\u0117s<\/figcaption><\/figure>\n<p>I\u0161manieji telefonai lydi mus visur, da\u017enai \u2013 ir sporto sal\u0117je, b\u0117gimo trasoje, ta\u010diau nepatog\u016bs laidai gali b\u016bti pavojingi. Geras sprendimas \u2013 belaid\u0117s ausin\u0117s, veikian\u010dios su \u201eBluetooth\u201c. Naujosios belaid\u0117s ausin\u0117s, pavyzd\u017eiui, \u201eJBL Reflect Mini BT\u201c, ypa\u010d lengvos, patogios, j\u0173 akumuliatorius nei\u0161senka net a\u0161tuonias valandas. Tiek laiko sporto m\u0117g\u0117jui u\u017etekt\u0173 visos savait\u0117s treniruot\u0117ms. <\/p>\n<p> Sporto sal\u0117je tinka ausis u\u017edengian\u010dios lengvos ausin\u0117s, ta\u010diau b\u0117giojant geriausios \u2013 \u012fki\u0161amos \u012f ausis. Tokios da\u017eniausiai turi ausyje fiksuojamus specialius patogius ki\u0161tukus. Sportin\u0117s ausin\u0117s \u201eYurbuds\u201c turi naujovi\u0161k\u0105 ki\u0161tuk\u0105, jis ausyje laikosi be papildomo stabilizatoriaus, net ir smarkiai judant. <\/p>\n<p> <strong>Kur d\u0117ti telefon\u0105?<\/strong> <\/p>\n<p> Kur sportuojant d\u0117ti telefon\u0105? Laikyti rankoje nepatogu, o ki\u0161en\u0117s tam da\u017enai b\u016bna per ma\u017eos. <\/p>\n<figure id=\"attachment_3502\" aria-describedby=\"caption-attachment-3502\" style=\"width: 320px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/sportlandmagazine.com\/lit\/wp-content\/uploads\/2016\/03\/sportarmband.jpg\" class=\"img-link\" ><img loading=\"lazy\" decoding=\"async\" class=\"normal wp-image-3502 size-full\" src=\"http:\/\/sportlandmagazine.com\/lit\/wp-content\/uploads\/2016\/03\/sportarmband.jpg\" alt=\"Telefono d\u0117klas-laikiklis\" width=\"320\" height=\"320\" srcset=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2016\/03\/sportarmband.jpg 320w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2016\/03\/sportarmband-150x150.jpg 150w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2016\/03\/sportarmband-300x300.jpg 300w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2016\/03\/sportarmband-75x75.jpg 75w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a><figcaption id=\"caption-attachment-3502\" class=\"wp-caption-text\">Telefono d\u0117klas-laikiklis<\/figcaption><\/figure>\n<p>Viena i\u0161 galimybi\u0173 \u2013 specialus d\u0117klas-laikiklis, tvirtinamas prie rankos. Jis \u2013 ne tik prakti\u0161kas, bet ir saugo telefon\u0105 nuo dr\u0117gm\u0117s, nes gaminamas i\u0161 dr\u0117gmei atsparios med\u017eiagos. B\u016bna \u012fvairiausi\u0173 spalv\u0173, taigi lengvai derinamas prie sportinio kostiumo ir su ausini\u0173. <\/p>\n<p> Be praktin\u0117s \u2013 telefono tvirtinimo prie rankos \u2013 funkcijos, d\u0117klai turi j\u0173 ir daugiau \u2013 tamsoje ar prieblandoje ap\u0161vie\u010dia keli\u0105. LED ap\u0161vietim\u0105 turi prie rankos tvirtinamas \u201eKsixi\u201c i\u0161maniojo telefono d\u0117klas.<\/p>\n<p> <strong>Sportinis laikrodis ir aktyvumo monitorius<\/strong> <\/p>\n<p> Sportinis laikrodis ir aktyvumo monitorius jau seniai yra ne tik profesionali\u0173 sportinink\u0173 atributai. Jais vis da\u017eniau naudojasi savo malonumui sportuojantys ir sveik\u0105 gyvenimo b\u016bd\u0105 propaguojantys \u017emon\u0117s. Aktyvumo monitoriai \u0161iais laikais atlieka ir pulso matuoklio bei aktyvumo monitoriaus funkcijas.<\/p>\n<figure id=\"attachment_3503\" aria-describedby=\"caption-attachment-3503\" style=\"width: 749px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/sportlandmagazine.com\/lit\/wp-content\/uploads\/2016\/03\/Sportwatch.jpg\" class=\"img-link\" ><img loading=\"lazy\" decoding=\"async\" class=\"normal wp-image-3503 size-full\" src=\"http:\/\/sportlandmagazine.com\/lit\/wp-content\/uploads\/2016\/03\/Sportwatch.jpg\" alt=\"Sportwatch\" width=\"749\" height=\"632\" srcset=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2016\/03\/Sportwatch.jpg 749w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2016\/03\/Sportwatch-300x253.jpg 300w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2016\/03\/Sportwatch-740x624.jpg 740w\" sizes=\"auto, (max-width: 749px) 100vw, 749px\" \/><\/a><figcaption id=\"caption-attachment-3503\" class=\"wp-caption-text\">Sportinis laikrodis<\/figcaption><\/figure>\n<p> Klasikiniai pulso matuokliai skirti b\u0117gioti, jie suteikia galimyb\u0119 nuolat matuoti \u0161irdies ritm\u0105. Kai kuri\u0173 modeli\u0173 sportiniai laikrod\u017eiai turi GPS funkcij\u0105, kuri leid\u017eia nustatyti mar\u0161ruto laik\u0105, sekti grei\u010dio, pulso ir distancijos statistik\u0105. Taip pat galima grafi\u0161kai per\u017ei\u016br\u0117ti \u012fveikt\u0105 distancij\u0105 ir mar\u0161rut\u0105. Tokias funkcijas turintys laikrod\u017eiai skirti tiems, kurie profesionaliai arba pusiau profesionaliai u\u017esiima konkre\u010diu sportu. Sportinio laikrod\u017eio pagrindinis tikslas \u2013 daugiafunkci\u0161kumas ir universalumas. Neprofesionalams geriausiai tinka vadinamieji daugiafunkci\u0173 aktyvumo monitori\u0173 ir pulso matuokli\u0173 hibridai. Be to, kad turi i\u0161skirtines funkcijas, sportiniai laikrod\u017eiai yra dailaus dizaino ir atrodo puikiai, tod\u0117l gali b\u016bti ne tik pad\u0117j\u0117jai sporte, bet ir stilingi aksesuarai. <\/p>\n<p> <strong>I\u0161maniosios svarstykl\u0117s<\/strong> <\/p>\n<p> Kas gal\u0117jo patik\u0117ti, kad ateis laikas ir paprastos svarstykl\u0117s suteiks kur kas daugiau naudingos informacijos, ne vien parodys svor\u012f? Tokios stebuklingos svarstykl\u0117s padeda steb\u0117ti treniruo\u010di\u0173 rezultatus \u2013 svoris tur\u0117t\u0173 kristi d\u0117l nykstan\u010dio riebal\u0173 sluoksnio, o ne d\u0117l i\u0161garinam\u0173 skys\u010di\u0173 ar ma\u017e\u0117jan\u010dios raumen\u0173 mas\u0117s. <\/p>\n<figure id=\"attachment_3504\" aria-describedby=\"caption-attachment-3504\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/sportlandmagazine.com\/lit\/wp-content\/uploads\/2016\/03\/BF710.jpg\" class=\"img-link\" ><img loading=\"lazy\" decoding=\"async\" class=\"normal size-full wp-image-3504\" src=\"http:\/\/sportlandmagazine.com\/lit\/wp-content\/uploads\/2016\/03\/BF710.jpg\" alt=\"I\u0161maniosios svarstykl\u0117s Beurer BF 710\" width=\"800\" height=\"604\" srcset=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2016\/03\/BF710.jpg 800w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2016\/03\/BF710-300x227.jpg 300w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2016\/03\/BF710-740x559.jpg 740w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption id=\"caption-attachment-3504\" class=\"wp-caption-text\">I\u0161maniosios svarstykl\u0117s Beurer BF 710<\/figcaption><\/figure>\n<p>I\u0161mani\u0173j\u0173 svarstykli\u0173 informacija saugoma i\u0161maniojoje sistemoje, o k\u016bno svorio, k\u016bno mas\u0117s indekso, riebal\u0173, vandens ir raumen\u0173 mas\u0117s procent\u0173 poky\u010dius savininkas gali matyti telefono ekrane. Aktyvumo monitorius, svarstykl\u0117s ir i\u0161manusis telefonas tarpsusavyje \u201ebendrauja\u201c per \u201eBluetooth\u201c. <\/p>\n<p> Toks stebuklingas pagalbininkas yra \u201eBeurer BF 710\u201c diagnostin\u0117s svarstykl\u0117s, puikiai deran\u010dios su \u201eBeurer AS 81\u201c aktyvumo monitoriumi. <\/p>\n<p>[alert color=&#8221;violet&#8221;]<br \/> <strong>Derink ausines su sportba\u010diais!<\/strong><\/p>\n<p> Ausini\u0173 funkcionalumas \u2013 svarbu, bet ne ma\u017eiau svarbu ir kaip jos atrodo. Tod\u0117l daugelio gamintoj\u0173 asortimente esama spalving\u0173 ir dr\u0105saus dizaino ausini\u0173, kurias be vargo galima derinti prie sportba\u010di\u0173: raudonas \u2013 prie raudon\u0173, geltonas \u2013 prie gelton\u0173. Ry\u0161kios spalvos \u2013 ne tik i\u0161vaizdos reikalas, jos svarbios ir d\u0117l jud\u0117jimo saugumo: ry\u0161kiaspalv\u0117s ausin\u0117s geriau pastebimos. \u201eJBL\u201c sportini\u0173 ausini\u0173 laidai padengti \u0161vies\u0105 atspindin\u010dia med\u017eiaga. Prietemoje b\u0117gant rytin\u012f kros\u0105 kartais tai net gali i\u0161gelb\u0117ti gyvyb\u0119.[\/alert]<\/p>\n<p><em>Tekstas: Andra N\u00f5lvak <\/em><br \/><em>Nuotraukos: \u201eEuronics\u201c ir gamintoj\u0173<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Daug \u017emoni\u0173 vertina ger\u0105 muzik\u0105 ir sportuodami ja m\u0117gaujasi. Ta\u010diau niekas juk neb\u0117gs kroso, rankoje laikydamas garsiai grojant\u012f magnetofon\u0105. Kaip\u2026<\/p>\n","protected":false},"author":9,"featured_media":3500,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[30],"tags":[71,42],"class_list":["post-3499","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gyvenimo-budas","tag-2016-vasara","tag-naudinga"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/3499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/comments?post=3499"}],"version-history":[{"count":1,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/3499\/revisions"}],"predecessor-version":[{"id":3505,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/3499\/revisions\/3505"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/media\/3500"}],"wp:attachment":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/media?parent=3499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/categories?post=3499"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/tags?post=3499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}