{"id":3056,"date":"2015-12-30T13:55:50","date_gmt":"2015-12-30T11:55:50","guid":{"rendered":"http:\/\/spomag-lt.localhost\/?p=3056"},"modified":"2015-12-30T14:00:07","modified_gmt":"2015-12-30T12:00:07","slug":"badmintono-entuziastas","status":"publish","type":"post","link":"https:\/\/sportland.lt\/magazine\/badmintono-entuziastas\/","title":{"rendered":"BADMINTONO ENTUZIASTAS"},"content":{"rendered":"<p>Ne vienas \u017emogus, pirm\u0105kart pamat\u0119s badmintono var\u017eybas, nustemba, kad badmintonas n\u0117ra atpalaiduojantis \u201emus\u0117s\u201c pamu\u0161in\u0117jimas kur nors sodyboje ar papl\u016bdimyje, bet itin azarti\u0161kas ir greitas sportas. Apie \u0161\u012f spar\u010diai Lietuvoje populiar\u0117jant\u012f sport\u0105 kalbame su tikru badmintono entuziastu ir ilgame\u010diu Lietuvos badmintono federacijos generaliniu sekretoriumi Mariumi \u0160laustu.<\/p>\n<p><strong>Trumpai papasakok apie save. Kokios esamos ir buvusios su badmintonu susijusios pareigos?<\/strong><\/p>\n<p>Esu klubo &#8222;Badminton Virus&#8221; vienas i\u0161 \u012fk\u016br\u0117j\u0173 ir vadovas. Aik\u0161tel\u0117je \u2014 vienintelis Lietuvoje &#8222;Badminton World Federation&#8221; sertifikuotas pirmo lygio treneris. Taip pat \u2014 u\u017esideg\u0119s \u017eaid\u0117jas. Nuo 2010-\u0173j\u0173 iki 2015-\u0173j\u0173 buvau Lietuvos badmintono federacijos generaliniu sekretoriumi.<\/p>\n<p>Nardau badmintone ir d\u017eiaugiuosi: organizuoju turnyrus pa\u017eengusiems (&#8222;Blitz dvejet\u0173 turnyras&#8221;, &#8222;Vienet\u0173 turnyras&#8221;, komandinis &#8222;Patriot\u0173&#8221; turnyras) ir pradedantiesiems, kartu su kolega Mantvydu Lasinsku (&#8222;Badmintono startuoliai&#8221;). Padedu kitiems badmintono ir sporto rengini\u0173 organizatoriams (&#8222;Vilniaus plunksna&#8221;, &#8222;Sekmadienis \u2013 sporto diena&#8221;).<\/p>\n<p>2014-aisiais surengiau pirm\u0105 kart\u0105 Vilniuje vykusio pasaulinio reitingo klasifikacijos turnyr\u0105 &#8222;Yonex Lithuanian International 2014&#8221;.<\/p>\n<p>Esu badmintono mokykloms &#8222;Shuttle Time&#8221; programos \u0161alies koordinatorius, vedu seminarus fizinio lavinimo mokytojams. Teko dalyvauti tarptautiniuose badmintono teis\u0117j\u0173 kursuose ir teis\u0117jauti tarptautiniuose turnyruose.<\/p>\n<p>Suk\u016briau ir tobulinu kelet\u0105 internetini\u0173 badmintono sprendim\u0173.<\/p>\n<p>Vadovaujuosi viso gyvenimo mokymosi filosofija, stengiuosi tobul\u0117ti badmintone studijuodamas, keldamas kvalifikacij\u0105 Lietuvoje ir u\u017esienyje.<\/p>\n<p><strong>Kokie keliai atved\u0117 \u012f badminton\u0105?<\/strong><\/p>\n<p>Vaikyst\u0117je m\u0117gau mu\u0161in\u0117tis kieme su t\u0117\u010diu. B\u016bdavo vis negana. Suaug\u0119s lo\u0161iau krep\u0161in\u012f, \u017eaid\u017eiau futbol\u0105, nard\u017eiau, slidin\u0117jau. O tada netik\u0117tai bi\u010diulis pasi\u016bl\u0117 pa\u017eaisti badminton\u0105 sal\u0117je, tikroje aik\u0161tel\u0117je su tinklu. Ir vaikyst\u0117s pom\u0117gis buvo pa\u017eadintas. Nuo tos dienos, badmintonas kaip verpetas traukia tik gilyn ir gilyn, n\u0117 vienas sportas neu\u017ekabino taip pla\u010diai \u2013 nuo sporto teorijos, studij\u0173 ir kvalifikacijos k\u0117limo iki r\u016bpinimosi badmintono politika.<\/p>\n<p><strong>Kokia Lietuvos badmintono istorija? Kokia \u0161io sporto b\u016bkl\u0117 dabar?<\/strong><\/p>\n<p>2012-aisiais metais Kaune vyko 50-asis asmeninis Lietuvos badmintono \u010dempionatas, tad \u0161i sporto \u0161aka Lietuvoje jau per\u017eeng\u0117 garb\u0173 pus\u0161im\u010dio met\u0173 am\u017ei\u0173. \u0160iuo metu aktyvi esmin\u0117 badmintono ekosistemos dalis \u2014 klubai, j\u0173 Lietuvoje yra per 20. Badminton\u0105 \u017eaisti jungiasi vis daugiau moter\u0173 ir mergin\u0173.<\/p>\n<p>Kiekvienais metais yra surengiama vis daugiau turnyr\u0173 ir badminton\u0105 populiarinan\u010di\u0173 rengini\u0173. \u0160tai 2015 m. Lietuvoje buvo surengta daugiau nei 80 reitingini\u0173 turnyr\u0173. Badmintono federacija naudoja internetin\u0119 realaus laiko \u017eaid\u0117j\u0173 reiting\u0173 skai\u010diavimo sistem\u0105, pasaulio ir Lietuvos \u010dempionat\u0173 tiesioges transliacijas galime rasti internete.<\/p>\n<p>O jeigu norime Lietuvai pasaulyje laimin\u010di\u0173 \u017eaid\u0117j\u0173, turime sugalvoti, kaip baig\u0119 mokykl\u0105 sportininkai gal\u0117t\u0173 treniruotis toliau \u2013 kas juos finansuot\u0173 ir remt\u0173. Kaip visuose sportuose, badmintone profesional\u0173 keli\u0105 pasirinkusiems, t\u0117v\u0173 paramos neu\u017etenka.<\/p>\n<div id='gallery-1' class='gallery galleryid-3056 gallery-columns-3 gallery-size-fullslideshownc'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2015\/12\/MSL_0867-kestutis-navickas-small-badmintonimages.com_.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1087\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2015\/12\/MSL_0867-kestutis-navickas-small-badmintonimages.com_.jpg\" class=\"attachment-fullslideshownc size-fullslideshownc\" alt=\"\" aria-describedby=\"gallery-1-3057\" srcset=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2015\/12\/MSL_0867-kestutis-navickas-small-badmintonimages.com_.jpg 800w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2015\/12\/MSL_0867-kestutis-navickas-small-badmintonimages.com_-221x300.jpg 221w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2015\/12\/MSL_0867-kestutis-navickas-small-badmintonimages.com_-754x1024.jpg 754w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2015\/12\/MSL_0867-kestutis-navickas-small-badmintonimages.com_-740x1005.jpg 740w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-3057'>\n\t\t\t\tK\u0119stutis Navickas\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2015\/12\/tarptautinis-badmintono-turnyras-yonex-lithuanian-international-2014-_MSL_3529-badmintonimages.com_.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"994\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2015\/12\/tarptautinis-badmintono-turnyras-yonex-lithuanian-international-2014-_MSL_3529-badmintonimages.com_-1500x994.jpg\" class=\"attachment-fullslideshownc size-fullslideshownc\" alt=\"\" aria-describedby=\"gallery-1-3058\" srcset=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2015\/12\/tarptautinis-badmintono-turnyras-yonex-lithuanian-international-2014-_MSL_3529-badmintonimages.com_-1500x994.jpg 1500w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2015\/12\/tarptautinis-badmintono-turnyras-yonex-lithuanian-international-2014-_MSL_3529-badmintonimages.com_-300x199.jpg 300w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2015\/12\/tarptautinis-badmintono-turnyras-yonex-lithuanian-international-2014-_MSL_3529-badmintonimages.com_-1024x678.jpg 1024w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2015\/12\/tarptautinis-badmintono-turnyras-yonex-lithuanian-international-2014-_MSL_3529-badmintonimages.com_-740x490.jpg 740w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-3058'>\n\t\t\t\tTarptautinis badmintono turnyras Lietuvoje\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2015\/12\/0840_vv_kestutis_navickas_badmintonimages.com_.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"938\" height=\"1280\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2015\/12\/0840_vv_kestutis_navickas_badmintonimages.com_.jpg\" class=\"attachment-fullslideshownc size-fullslideshownc\" alt=\"\" aria-describedby=\"gallery-1-3059\" srcset=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2015\/12\/0840_vv_kestutis_navickas_badmintonimages.com_.jpg 938w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2015\/12\/0840_vv_kestutis_navickas_badmintonimages.com_-220x300.jpg 220w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2015\/12\/0840_vv_kestutis_navickas_badmintonimages.com_-750x1024.jpg 750w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2015\/12\/0840_vv_kestutis_navickas_badmintonimages.com_-740x1010.jpg 740w\" sizes=\"auto, (max-width: 938px) 100vw, 938px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-3059'>\n\t\t\t\tK\u0119stutis Navickas\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2015\/12\/tarptautinis-badmintono-turnyras-yonex-all-england-open-5794-courts-above-1280px-badmintonimages.com_.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"448\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2015\/12\/tarptautinis-badmintono-turnyras-yonex-all-england-open-5794-courts-above-1280px-badmintonimages.com_.jpg\" class=\"attachment-fullslideshownc size-fullslideshownc\" alt=\"\" aria-describedby=\"gallery-1-3060\" srcset=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2015\/12\/tarptautinis-badmintono-turnyras-yonex-all-england-open-5794-courts-above-1280px-badmintonimages.com_.jpg 1280w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2015\/12\/tarptautinis-badmintono-turnyras-yonex-all-england-open-5794-courts-above-1280px-badmintonimages.com_-300x105.jpg 300w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2015\/12\/tarptautinis-badmintono-turnyras-yonex-all-england-open-5794-courts-above-1280px-badmintonimages.com_-1024x358.jpg 1024w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2015\/12\/tarptautinis-badmintono-turnyras-yonex-all-england-open-5794-courts-above-1280px-badmintonimages.com_-740x259.jpg 740w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-3060'>\n\t\t\t\tTarptautinis badmintono turnyras Anglijoje\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2015\/12\/korejietis-badmintono-misriu-dvejetu-olimpinis-cempionas-lee-yong-dae-1887-badmintonimages.com_.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"2254\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2015\/12\/korejietis-badmintono-misriu-dvejetu-olimpinis-cempionas-lee-yong-dae-1887-badmintonimages.com_-1500x2254.jpg\" class=\"attachment-fullslideshownc size-fullslideshownc\" alt=\"\" aria-describedby=\"gallery-1-3061\" srcset=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2015\/12\/korejietis-badmintono-misriu-dvejetu-olimpinis-cempionas-lee-yong-dae-1887-badmintonimages.com_-1500x2254.jpg 1500w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2015\/12\/korejietis-badmintono-misriu-dvejetu-olimpinis-cempionas-lee-yong-dae-1887-badmintonimages.com_-200x300.jpg 200w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2015\/12\/korejietis-badmintono-misriu-dvejetu-olimpinis-cempionas-lee-yong-dae-1887-badmintonimages.com_-681x1024.jpg 681w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2015\/12\/korejietis-badmintono-misriu-dvejetu-olimpinis-cempionas-lee-yong-dae-1887-badmintonimages.com_-740x1112.jpg 740w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-3061'>\n\t\t\t\tBadmintonas\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2015\/12\/danu-misriu-dvejetu-pora-Joachim-Fischer-Nielsen-Christina-Pedersen-3125-badmintonimages.com_.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1550\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2015\/12\/danu-misriu-dvejetu-pora-Joachim-Fischer-Nielsen-Christina-Pedersen-3125-badmintonimages.com_-1500x1550.jpg\" class=\"attachment-fullslideshownc size-fullslideshownc\" alt=\"\" aria-describedby=\"gallery-1-3062\" srcset=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2015\/12\/danu-misriu-dvejetu-pora-Joachim-Fischer-Nielsen-Christina-Pedersen-3125-badmintonimages.com_-1500x1550.jpg 1500w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2015\/12\/danu-misriu-dvejetu-pora-Joachim-Fischer-Nielsen-Christina-Pedersen-3125-badmintonimages.com_-290x300.jpg 290w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2015\/12\/danu-misriu-dvejetu-pora-Joachim-Fischer-Nielsen-Christina-Pedersen-3125-badmintonimages.com_-991x1024.jpg 991w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2015\/12\/danu-misriu-dvejetu-pora-Joachim-Fischer-Nielsen-Christina-Pedersen-3125-badmintonimages.com_-740x765.jpg 740w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-3062'>\n\t\t\t\tBadmintonas\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2015\/12\/olimpinis-ir-pasaulio-cempionas-kinas-lin-dan-AEB_6116-badmintonimages.com_.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"2621\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2015\/12\/olimpinis-ir-pasaulio-cempionas-kinas-lin-dan-AEB_6116-badmintonimages.com_-1500x2621.jpg\" class=\"attachment-fullslideshownc size-fullslideshownc\" alt=\"\" aria-describedby=\"gallery-1-3063\" srcset=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2015\/12\/olimpinis-ir-pasaulio-cempionas-kinas-lin-dan-AEB_6116-badmintonimages.com_-1500x2621.jpg 1500w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2015\/12\/olimpinis-ir-pasaulio-cempionas-kinas-lin-dan-AEB_6116-badmintonimages.com_-172x300.jpg 172w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2015\/12\/olimpinis-ir-pasaulio-cempionas-kinas-lin-dan-AEB_6116-badmintonimages.com_-586x1024.jpg 586w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2015\/12\/olimpinis-ir-pasaulio-cempionas-kinas-lin-dan-AEB_6116-badmintonimages.com_-740x1293.jpg 740w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-3063'>\n\t\t\t\tBadmintonas\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n<p><strong>Prie\u0161 kelerius metus \u0117meisi aktyviai populiarinti \u0161i\u0105 sporto \u0161ak\u0105: sporto gatv\u0117s dienos, \u012fvair\u016bs turnyrai ir pan. Ar po \u0161ios veiklos jau\u010diamas didesnis susidom\u0117jimas badmintonu?<\/strong><\/p>\n<p>Badmintonas dabar yra madingas. Da\u017enai norintys \u017eaisti badminton\u0105 netelpa \u012f esamas aik\u0161teles. B\u016bt\u0173 geras laikas gal\u0117ti pasi\u016blyti daugiau tinkamos infrastrukt\u016bros \u2013 sali\u0173 treniruot\u0117ms, daugiau \u012fvairi\u0173 laik\u0173, daugiau kvalifikuot\u0173 treneri\u0173. L\u0117tai, bet tvirtai judame ta kryptimi kalb\u0117dami su Vilniaus miesto vald\u017eia, \u017einau, kad vyksta ir kelios priva\u010dios infrastrukt\u016bros pl\u0117tros iniciatyvos.<\/p>\n<p>A\u0161 tvirtai tikiu, kad tai n\u0117ra trumpalaikis visuomen\u0117s susidom\u0117jimas, kaip kartais b\u016bna. Badmintonas \u2013 atviras ir tinkamas sportas labai \u012fvairi\u0173 poreiki\u0173, am\u017eiaus ar sportini\u0173 geb\u0117jim\u0173 \u017emon\u0117ms, taigi \u2013 aktualus visada.<\/p>\n<p><strong>Garsiausias \u0161i\u0173 laik\u0173 Lietuvos badmintonininkas K. Navickas \u0161iemet laim\u0117jo Europos \u017eaidyni\u0173 bronz\u0105. Ar \u0161is pasiekimas, tavo manymu, susij\u0119s su aktyvesne federacijos ir badmintono klub\u0173 veikla?<\/strong><\/p>\n<p>K\u0119stu\u010dio Navicko laim\u0117jimas kol kas yra neabejotinai auk\u0161\u010diausias jo karjeros pasiekimas. Tokios pergal\u0117s pasiekiamos tik suvienijus vis\u0173 suinteresuot\u0173j\u0173 j\u0117gas. K\u0119stutis yra talentingas ir sunkiai dirbantis sportininkas, i\u0161sik\u0117l\u0119s ai\u0161kius tikslus, apsibr\u0117\u017e\u0119s prioritetus. Federacija jam padeda administruodama, organizuodama, finansuodama ir ie\u0161kodama r\u0117m\u0117j\u0173. R\u0117m\u0117jai, K\u016bno kult\u016bros ir sporto departamentas, Lietuvos tautinis olimpinis komitetas skiria pasiruo\u0161imui reikalingas l\u0117\u0161as, treneris koordinuoja treniruo\u010di\u0173 proces\u0105 ir treniruo\u010di\u0173 partneri\u0173 paie\u0161k\u0105. Na, o badmintono bendruomen\u0117 palaiko. Be nors vieno i\u0161 \u0161i\u0173 dalyvi\u0173, kelias \u012f pergales b\u016bt\u0173 duob\u0117tas.<\/p>\n<p><strong>Kaip priviliojate jaunim\u0105 \u012f tok\u012f, atrodyt\u0173, Lietuvoje ne itin populiar\u0173 sport\u0105?<\/strong><\/p>\n<p>Badmintonas ken\u010dia nuo stereotipo: &#8222;ai, koks \u010dia sportas, tik lengvai pasimu\u0161in\u0117ji sodyboje, svarbu, kuo daugiau kart\u0173 atmu\u0161ti plunksninuk\u0105&#8221;. Paradoksalu, ta\u010diau tuo pat metu tai yra ir badmintono populiarinimo stipryb\u0117.<\/p>\n<p>Tereikia pamatyti aik\u0161tel\u0117je \u017eaid\u017eian\u010dius auk\u0161to lygio \u017eaid\u0117jus, pajusti greit\u012f, staigum\u0105, gudrum\u0105, kad skirtumas tarp \u201epasimu\u0161in\u0117jimo\u201c ir realyb\u0117s i\u0161sprogdint\u0173 ir \u012ftraukt\u0173. Raket\u0117s sm\u016bgio \u012f kamuoliuk\u0105 pok\u0161tel\u0117jimas \u2014 kaip i\u0161 patrankos. \u017daid\u0117j\u0173 reakcija \u2014 ne\u012ftik\u0117tinai greita, regis toki\u0173 sm\u016bgi\u0173 atmu\u0161ti ne\u012fmanoma. Fizinis kr\u016bvis \u2014 mil\u017eini\u0161kas. Bet \u017eaid\u017eian\u010di\u0173j\u0173 jud\u0117jimas plasti\u0161kas, juk da\u017enai reikia ne stipraus sm\u016bgio, o subtilaus ir lengvo atmu\u0161imo \u017eaid\u017eiant prie tinklo.<\/p>\n<p>Tad, nor\u0117damas sudominti badmintonu, kvie\u010diu jo pa\u017ei\u016br\u0117ti auk\u0161to lygio turnyre, arba internete:<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=GHku52VACf0\" target=\"_blank\">https:\/\/www.youtube.com\/watch?v=GHku52VACf0<\/a><br \/><a href=\"https:\/\/www.youtube.com\/watch?v=lxfB_SYOxLM\" target=\"_blank\">https:\/\/www.youtube.com\/watch?v=lxfB_SYOxLM<\/a><br \/><a href=\"https:\/\/www.youtube.com\/watch?v=MPp15BzqhBM\" target=\"_blank\">https:\/\/www.youtube.com\/watch?v=MPp15BzqhBM<\/a><\/p>\n<p>Veikia ir \u012fprasti b\u016bdai \u2014 vedu seminarus k\u016bno kult\u016bros mokytojams apie badmintono teorij\u0105, praktik\u0105, taktik\u0105, kad ir jie tur\u0117t\u0173 pakankamai \u017eini\u0173 perduoti moksleiviams pamok\u0173 metu.<\/p>\n<p>Badmintonas patrauklus, nes j\u012f galima \u017eaisti ir lengvai, tik savo malonumui, skiriant tiek j\u0117g\u0173, kiek norisi.<\/p>\n<p><strong>Badmintonas &#8211; nepaprastai greitas ir azarti\u0161kas sportas. Koki\u0173, tavo manymu, savybi\u0173 reikt\u0173 \u017emogui, norin\u010diam profesionaliai u\u017esiimti \u0161iuo sportu?<\/strong><\/p>\n<p>Stipri\u0173 koj\u0173, greit\u0173 rank\u0173 ir rami\u0173 nerv\u0173. Kaip m\u0117gsta sakyti ilgametis Lietuvos suaugusi\u0173 rinktin\u0117s treneris Juozas \u0160pelveris, tai sprintas maratono distancijoje. \u017daidimas gali u\u017esit\u0119sti valand\u0105 ar pusantros. \u017daid\u017eiant nuovargis vis did\u0117ja, ir sunku i\u0161laikyti reikiam\u0105 greit\u012f. O plunksninukas skrenda taip pat greitai, kaip ir \u017eaidimo prad\u017eioje. M\u016bs\u0173 fiziologija tokia, kad treniruojant greit\u012f, ma\u017e\u0117ja i\u0161tverm\u0117, ir atvirk\u0161\u010diai. Svarbu suprasti, kokios yra stipriosios \u017eaid\u0117jo pus\u0117s, jas tobulinti, ir var\u017eyb\u0173 metu sugeb\u0117ti primesti prie\u0161ininkui sau palanki\u0105 taktik\u0105.<\/p>\n<p><strong>J\u016bs\u0173 klube &#8222;Badminton virus&#8221; laukiate vis\u0173 norin\u010di\u0173, ar dirbate tik su vaikais?<\/strong><\/p>\n<p>Klube laukiame \u017emoni\u0173, kurie nori \u017eaisti badminton\u0105 tobul\u0117dami, nes mes si\u016blome treniruotes ir da\u017enai rengiame turnyrus, kuriuose matyti rezultatai.<\/p>\n<p>Manau, kad tobul\u0117jimas badmintone padeda savigarbai \u2013 tampi greitesnis, taiklesnis, judresnis, o \u2013 svarbu \u2013 atidesnis, nes reikia ie\u0161koti sprag\u0173 kito \u017eaidime. Mes \u010dia pykt\u012f ir smegen\u0173 nuovarg\u012f i\u0161 biuro paver\u010diame teigiama sportine energija. Teigiama, nes u\u017e keiksmus ir rake\u010di\u0173 dau\u017eym\u0105 skiriame baudas! Taigi i\u0161lieti siel\u0105 gali nebent susikaup\u0119s, techni\u0161kai staigiai sm\u016bgiuodamas, pavyzd\u017eiui, i\u0161 auk\u0161tai ar suvystydamas prie\u0161inink\u0105 apgaulingai \u0161velniais plunksninuko atmu\u0161imais nuo tinklo.<br \/>Badmintonas puikiai tinka toms moterims ir merginoms, kurioms nepatinka kontaktinis sportas, bet norisi azarto.<\/p>\n<p>Klube sportuoja ir \u0161eimos. Tai geras b\u016bdas stiprinti bendr\u0173 interes\u0173 rat\u0105, o reikalui esant, racionaliai pasiai\u0161kinti santykius, ypatingai jeigu partneris \u2013 prie\u0161ingoje tinklo pus\u0117je.<\/p>\n<p><strong>Kokia, tavo nuomone, badmintono ateitis Lietuvoje? Ar kada nors sudarysime rimt\u0105 konkurencij\u0105 Azijos badmintonininkams?<\/strong><\/p>\n<p>A\u0161 labiau r\u016bpin\u010diausi dabartimi. Vie\u0161umo badmintonui u\u017etenka, dabar reikia daugiau infrastrukt\u016bros tiems, kas nori \u017eaisti badminton\u0105 ir normaliai funkcionuojan\u010dios profesional\u0173 ruo\u0161imo sistemos. Kad sportininkai gal\u0117t\u0173 gyveni oriai, treniruotis taip ir tiek, kad laim\u0117t\u0173. Mums geru pavyzd\u017eiu gal\u0117t\u0173 b\u016bti Danija \u2013 ko gero vienintel\u0117 Europos \u0161alis, kurios sportininkai labai rimtai konkuruoja su Azijos \u017eaid\u0117jais.<\/p>\n<p>Klubo svetain\u0117:\u00a0<a href=\"http:\/\/www.badmintonvir.us\" target=\"_blank\">www.badmintonvir.us<\/a><\/p>\n<p><em>Tekstas: Sportland Magazine<\/em><br \/><em>Nuotraukos:\u00a0badmintonimages.com<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ne vienas \u017emogus, pirm\u0105kart pamat\u0119s badmintono var\u017eybas, nustemba, kad badmintonas n\u0117ra atpalaiduojantis \u201emus\u0117s\u201c pamu\u0161in\u0117jimas kur nors sodyboje ar papl\u016bdimyje, bet\u2026<\/p>\n","protected":false},"author":9,"featured_media":3064,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[30,28],"tags":[62,19],"class_list":["post-3056","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gyvenimo-budas","category-sportas","tag-2016-ziema","tag-sportas-saleje"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/3056","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/comments?post=3056"}],"version-history":[{"count":3,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/3056\/revisions"}],"predecessor-version":[{"id":3067,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/3056\/revisions\/3067"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/media\/3064"}],"wp:attachment":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/media?parent=3056"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/categories?post=3056"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/tags?post=3056"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}