{"id":27678,"date":"2025-10-17T08:15:45","date_gmt":"2025-10-17T08:15:45","guid":{"rendered":"https:\/\/sportland.lt\/magazine\/?p=27678"},"modified":"2025-10-17T08:15:45","modified_gmt":"2025-10-17T08:15:45","slug":"penkiakovininke-e-adomaityte-apie-naujaja-ocr-rungti-prarasti-cia-galima-labai-daug","status":"publish","type":"post","link":"https:\/\/sportland.lt\/magazine\/penkiakovininke-e-adomaityte-apie-naujaja-ocr-rungti-prarasti-cia-galima-labai-daug\/","title":{"rendered":"Penkiakovinink\u0117 E. Adomaityt\u0117 apie nauj\u0105j\u0105 OCR rungt\u012f: \u201ePrarasti \u010dia galima labai daug\u201c"},"content":{"rendered":"<p>Kaune surengtas pasaulio \u0161iuolaikin\u0117s penkiakov\u0117s \u010dempionatas i\u0161siskyr\u0117 ne tik tuo, kad tai buvo pirmosios m\u016bs\u0173 \u0161alyje olimpin\u0117s sporto \u0161akos planetos pirmenyb\u0117s, bet ir tuo, jog pirm\u0105 syk\u012f sportininkai vietoje jojimo var\u017e\u0117si ekstremalaus b\u0117gimo su kli\u016btimis (OCR) rungtyje.<\/p>\n<p>Moter\u0173 var\u017eybose geriausiai i\u0161 lietuvi\u0173 pasirod\u017eiusi <strong>Elzbieta Adomaityt\u0117<\/strong> pateko \u012f final\u0105 ir u\u017e\u0117m\u0117 13-\u0105j\u0105 viet\u0105.<\/p>\n<p>Spar\u010diai tobul\u0117janti penkiakovinink\u0117 iki \u0161iol d\u017eiaugiasi \u0161iuo rezultatu, kuris tik dar labiau motyvuoja t\u0119sti keli\u0105 svajoni\u0173 link.<\/p>\n<p>\u201ePrisiminus \u010dempionat\u0105, pirma mintis yra d\u017eiaugsmas savo b\u016bsena vis\u0173 var\u017eyb\u0173 metu. Manau, kad padariau visk\u0105, k\u0105 tuo metu gal\u0117jau. \u017dinoma, pagalvojus daugiau, nor\u0117josi daugiau laim\u0117ti fechtavime ne tik pusfinalyje, bet ir finale, ta\u010diau tai tik detal\u0117s. Pati emocija, kuri\u0105 i\u0161sine\u0161iau i\u0161 \u010dempionato, yra d\u017eiaugsmas\u201c, &#8211; \u201eSportlandmagazine.lt\u201c sak\u0117 E. Adomaityt\u0117.<\/p>\n<p>Nauja OCR sprinto rungtis yra kli\u016b\u010di\u0173 ruo\u017eo lenktyn\u0117s, kuriose sportininkai turi kuo grei\u010diau \u012fveikti tras\u0105 su \u012fvairiomis kli\u016btimis. Kli\u016b\u010di\u0173 ruo\u017eo ilgis paprastai b\u016bna apie 100 metr\u0173, o jame \u2013 10\u201312 kli\u016b\u010di\u0173.<\/p>\n<figure id=\"attachment_27681\" aria-describedby=\"caption-attachment-27681\" style=\"width: 600px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-27681\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2025\/10\/540730606_1264822878777568_7274432890785599723_n-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2025\/10\/540730606_1264822878777568_7274432890785599723_n-600x400.jpg 600w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2025\/10\/540730606_1264822878777568_7274432890785599723_n-1200x800.jpg 1200w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2025\/10\/540730606_1264822878777568_7274432890785599723_n-768x512.jpg 768w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2025\/10\/540730606_1264822878777568_7274432890785599723_n-1536x1024.jpg 1536w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2025\/10\/540730606_1264822878777568_7274432890785599723_n.jpg 2048w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-27681\" class=\"wp-caption-text\">Elzbieta Adomaityt\u0117<\/figcaption><\/figure>\n<p>E. Adomaityt\u0117 neslepia \u2013 priprasti prie naujos rungties reik\u0117jo nema\u017eai laiko.<\/p>\n<p>\u201ePrad\u017eioje sek\u0117si labai sunkiai, tikrai reik\u0117jo daug laiko, kol k\u016bnas priprato prie tokio rank\u0173 kr\u016bvio. Tik prad\u0117jus treniruotis, rankos neatsistatydavo, ply\u0161davo. Dabar jau geriau, k\u016bnas priprato. Tam reik\u0117jo beveik met\u0173. \u0160iuo metu jau\u010diuosi stipriai patobul\u0117jusi ir tikiu, kad ateityje b\u016bsiu dar stipresn\u0117. Reikia laiko, \u017einau, kad galiu i\u0161mokti dar grei\u010diau ir geriau \u012fveikti kli\u016btis\u201c, &#8211; prisipa\u017eino ji.<\/p>\n<p>\u0160i rungtis reikalauja j\u0117gos, vikrumo, koordinacijos ir i\u0161tverm\u0117s.<\/p>\n<p>\u201ePsichologi\u0161kai sunkiausia yra pasitik\u0117ti savimi ir nebijoti. Fizi\u0161kai sunkiausia valdyti savo k\u016bn\u0105 ore ir nepamesti inercijos judesio metu. Tikslas yra perb\u0117gti kli\u016btis, kuo ma\u017eiau sustoti. Var\u017eyb\u0173 metu labai svarbu nebandyti nieko naujo. Tai, k\u0105 darai treniruot\u0117se, tik\u0117ti, kad atliksi ir var\u017eybose\u201c, &#8211; pasakojo E. Adomaityt\u0117.<\/p>\n<p>Kiekviena klaida, padaryta kurioje nors kli\u016btyje, kainuoja brangias sekundes, o tuo pa\u010diu \u2013 svarbius ta\u0161kus.<\/p>\n<figure id=\"attachment_27682\" aria-describedby=\"caption-attachment-27682\" style=\"width: 600px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-27682\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2025\/10\/542170069_1264822922110897_7528147554910643999_n-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2025\/10\/542170069_1264822922110897_7528147554910643999_n-600x400.jpg 600w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2025\/10\/542170069_1264822922110897_7528147554910643999_n-1200x800.jpg 1200w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2025\/10\/542170069_1264822922110897_7528147554910643999_n-768x512.jpg 768w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2025\/10\/542170069_1264822922110897_7528147554910643999_n-1536x1024.jpg 1536w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2025\/10\/542170069_1264822922110897_7528147554910643999_n.jpg 2048w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-27682\" class=\"wp-caption-text\">Elzbieta Adomaityt\u0117<\/figcaption><\/figure>\n<p>\u201eOCR rungtis turi didel\u0119 \u012ftak\u0105 galutiniam rezultatui. Prarasti \u010dia galima labai daug. Kiekviena sekund\u0117 yra verta dideli\u0173 ta\u0161k\u0173, tod\u0117l kiekviena klaidel\u0117 yra brangi. \u0160i rungtis man atrodo labai svarbi\u201c, &#8211; teig\u0117 E. Adomaityt\u0117.<\/p>\n<p>\u0160iuolaikinei penkiakovei i\u0161likus olimpin\u0117je programoje, ekstremalus b\u0117gimas su kli\u016btimis, kaip atskira sporto \u0161aka, taip pat \u012fgavo populiarumo bang\u0105. Atsiranda vis daugiau treniruo\u010di\u0173 aik\u0161teli\u0173. Tiesa, penkiakovininkams, kuriems reikia taip pat suderinti plaukimo, b\u0117gimo ir \u0161audymo bei fechtavimo treniruotes, vis dar yra tam tikr\u0173 i\u0161\u0161\u016bki\u0173.<\/p>\n<p>\u201eS\u0105lygos n\u0117ra tobulos. Neturime pastovios var\u017eybin\u0117s trasos, ta\u010diau turim gerus trenerius. Nor\u0117t\u0173si tur\u0117si tras\u0105 ir tai pad\u0117t\u0173 siekti dar auk\u0161tesni\u0173 rezultat\u0173\u201c, &#8211; pabr\u0117\u017e\u0117 E. Adomaityt\u0117.<\/p>\n<p><em>Tekstas: Dominyko Genevi\u010diaus<\/em><br \/>\n<em>Nuotraukos: L\u0160PF<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kaune surengtas pasaulio \u0161iuolaikin\u0117s penkiakov\u0117s \u010dempionatas i\u0161siskyr\u0117 ne tik tuo, kad tai buvo pirmosios m\u016bs\u0173 \u0161alyje olimpin\u0117s sporto \u0161akos planetos\u2026<\/p>\n","protected":false},"author":9,"featured_media":27680,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[28],"tags":[115],"class_list":["post-27678","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sportas","tag-penkiakove"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/27678","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/comments?post=27678"}],"version-history":[{"count":1,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/27678\/revisions"}],"predecessor-version":[{"id":27683,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/27678\/revisions\/27683"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/media\/27680"}],"wp:attachment":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/media?parent=27678"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/categories?post=27678"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/tags?post=27678"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}