{"id":26080,"date":"2024-08-20T06:34:28","date_gmt":"2024-08-20T06:34:28","guid":{"rendered":"https:\/\/sportland.lt\/magazine\/?p=26080"},"modified":"2024-08-20T06:34:28","modified_gmt":"2024-08-20T06:34:28","slug":"jav-olimpieciu-asmenines-motyvacijos-paslaptys-dar-daugiau-ikvepianciu-istoriju","status":"publish","type":"post","link":"https:\/\/sportland.lt\/magazine\/jav-olimpieciu-asmenines-motyvacijos-paslaptys-dar-daugiau-ikvepianciu-istoriju\/","title":{"rendered":"JAV olimpie\u010di\u0173 asmenin\u0117s motyvacijos paslaptys \u2013 dar daugiau \u012fkvepian\u010di\u0173 istorij\u0173"},"content":{"rendered":"<p>Pra\u0117jusi\u0105 savait\u0119 pasakojome, kaip \u017eurnalistas Ericas Spitznagelas, prie\u0161 prasidedant 2024 m. vasaros olimpin\u0117ms var\u017eyboms Pary\u017eiuje, pakalbino kelet\u0105 jose dalyvausian\u010di\u0173 sportinink\u0173. Jis papra\u0161\u0117 j\u0173 pasidalyti, kas, i\u0161skyrus svajon\u0119 laim\u0117ti olimpin\u012f medal\u012f, \u012fkvepia juos kasdien ateiti \u012f treniruo\u010di\u0173 sal\u0119 ir vis sunkiau dirbti, net kai j\u0173 k\u016bnas maldauja mesti sport\u0105? T\u0119siame \u0161\u012f \u012fdom\u0173 pokalb\u012f.<\/p>\n<p>Sportinink\u0173 atsakymus komentuoja viena i\u0161 geriausi\u0173 motyvacijos eksper\u010di\u0173 pasaulyje \u010cikagos universiteto profesor\u0117, moksl\u0173 daktar\u0117, elgesio psicholog\u0117 Ayelet Fishbach ir Katie Heinrich, Kanzaso valstijos universiteto treniruo\u010di\u0173 elgesio mokslo docent\u0117.<\/p>\n<h4><strong>Gimnastas Frederickas Richardas<\/strong><\/h4>\n<figure id=\"attachment_26081\" aria-describedby=\"caption-attachment-26081\" style=\"width: 375px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-26081\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2024\/08\/280x340_frederick_richard.webp\" alt=\"\" width=\"375\" height=\"455\" \/><figcaption id=\"caption-attachment-26081\" class=\"wp-caption-text\">Frederickas Richardas<\/figcaption><\/figure>\n<p>Savo gerb\u0117jams geriau \u017einomas kaip <em>Frederick Flips<\/em>, \u0161is gimnastas \u201eTikTok\u201c ir \u201eInstagram\u201c tinkluose turi beveik 1 milijon\u0105 gerb\u0117j\u0173. 20-metis Richardas \u012f gimnastik\u0105 pasin\u0117r\u0117 nuo dviej\u0173 met\u0173 ir \u0161iuo metu yra jauniausias Amerikos gimnastas vyras, pra\u0117jusiais metais i\u0161kovoj\u0119s asmenin\u012f medal\u012f Pasaulio sportin\u0117s gimnastikos \u010dempionate.<\/p>\n<p>\u201eKiekviena diena sporto sal\u0117je tur\u0117t\u0173 b\u016bti ka\u017ekas, ko reikia laukti\u201c, \u2013 sak\u0117 F. Richardas.<\/p>\n<p>U\u017euot kartoj\u0119s t\u0105 pa\u010di\u0105 treniruo\u010di\u0173 rutin\u0105, jis stengiasi j\u0105 nuolat pa\u012fvairinti, prid\u0117damas vis kit\u0173 element\u0173, kad kiekviena treniruot\u0117 b\u016bt\u0173 \u00a0nauja ir \u012fdomi.<\/p>\n<p>Kod\u0117l tai veikia? \u201eF. Richardas pasirinko formul\u0119, kuri \u012fkv\u0117p\u0117 daugel\u012f profesionali\u0173 sportinink\u0173\u201c, \u2013 teigia K. Heinrich. \u2013 Tai yra, \u012fvairov\u0117 ir k\u016brybi\u0161kumas\u201c.<\/p>\n<p>A. Fishbach sutinka: \u201eSiekti ilgalaiki\u0173 tiksl\u0173 yra labai sunku, tod\u0117l turime padaryti juos \u012fdomius. \u012evairov\u0117s ie\u0161kojimas ir naujumas yra \u012frodyti motyvacijos didinimo metodai\u201c, \u2013 sako ji.<\/p>\n<p>Pary\u017eiuje F. Richardas kartu su JAV komanda i\u0161kovojo bronzos medal\u012f komandin\u0117je vyr\u0173 gimnastikos rungtyje.<\/p>\n<h4><strong>Papl\u016bdimio tinklinink\u0117s Kristen Nuss ir Taryn Kloth<\/strong><\/h4>\n<figure id=\"attachment_26083\" aria-describedby=\"caption-attachment-26083\" style=\"width: 600px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-26083\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2024\/08\/afp_368n6w4-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2024\/08\/afp_368n6w4-600x400.jpg 600w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2024\/08\/afp_368n6w4-1200x800.jpg 1200w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2024\/08\/afp_368n6w4-768x512.jpg 768w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2024\/08\/afp_368n6w4-1536x1024.jpg 1536w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2024\/08\/afp_368n6w4-2048x1366.jpg 2048w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-26083\" class=\"wp-caption-text\">Taryn Kloth ir Kristen Nuss. Scanpix nuotr.<\/figcaption><\/figure>\n<p>T. Kloth ir K. Nuss j\u0117gas suvienijo 2021 m. Luizianos valstijos universitete, o \u0161i\u0105 vasar\u0105 26-eri\u0173 merginos, neseniai u\u017e\u0117musios 2 viet\u0105 papl\u016bdimio tinklinio var\u017eybose pasaulyje, i\u0161vyko \u012f pirm\u0105sias olimpines \u017eaidynes.<\/p>\n<p>Abi sportinink\u0117s, paklaustos, kas jas skatina toliau treniruotis, atsak\u0117 pana\u0161iai.<\/p>\n<p>\u201eKristen\u201c, \u2013 nedvejodama patikino T. Kloth. \u2013 Negaliu nuvilti Kristen. \u017dinoma, \u0161i kelion\u0117 yra sud\u0117tinga, ta\u010diau keliaujant su geriausia drauge\/ seserimi\/ verslo partnere, lengviau i\u0161gyventi sunkius laikus\u201c.<\/p>\n<p>Tuo tarpu K. Nuss pasak\u0117: \u201eMane skatina tai, kad Taryn nori tobul\u0117ti, tuomet ir a\u0161 noriu daryti t\u0105 pat\u012f\u201c.<\/p>\n<p>Kod\u0117l tai veikia? \u201eKoks puikus \u012frodymas, kaip \u012fkvepia pavyzd\u017eiai!\u201c, \u2013 sako A. Fishbach. \u201e\u017dmon\u0117s yra social\u016bs gyv\u016bnai ir mes siekiame pana\u0161i\u0173 tiksl\u0173. Jei kiti sunkiai dirba, tai ir mes norime imti i\u0161 j\u0173 pavyzd\u012f. \u017dinome, kad mank\u0161tintis ir dirbti vienam yra labai sunku, nes tai prie\u0161tarauja m\u016bs\u0173 prigim\u010diai. Tod\u0117l aplinkiniai gali jus \u012fkv\u0117pti ir skatinti veikti\u201c.<\/p>\n<p>K. Nuss ir T. Kloth Pary\u017eiaus olimpin\u0117se medali\u0173, deja, nepeln\u0117.<\/p>\n<p><em>Pagal u\u017esienio spaud\u0105 pareng\u0117 Karina Vladi\u010dk\u0117<\/em><br \/>\n<em>\u0160altinis: webmd.com<\/em><br \/>\n<em>Nuotraukos: webmd.com, Scanpix<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pra\u0117jusi\u0105 savait\u0119 pasakojome, kaip \u017eurnalistas Ericas Spitznagelas, prie\u0161 prasidedant 2024 m. vasaros olimpin\u0117ms var\u017eyboms Pary\u017eiuje, pakalbino kelet\u0105 jose dalyvausian\u010di\u0173 sportinink\u0173.\u2026<\/p>\n","protected":false},"author":9,"featured_media":26083,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[28],"tags":[114,63],"class_list":["post-26080","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sportas","tag-gimnastika","tag-tinklinis"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/26080","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/comments?post=26080"}],"version-history":[{"count":1,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/26080\/revisions"}],"predecessor-version":[{"id":26084,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/26080\/revisions\/26084"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/media\/26083"}],"wp:attachment":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/media?parent=26080"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/categories?post=26080"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/tags?post=26080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}