{"id":24976,"date":"2023-11-29T10:48:14","date_gmt":"2023-11-29T10:48:14","guid":{"rendered":"https:\/\/sportland.lt\/magazine\/?p=24976"},"modified":"2023-11-29T10:48:30","modified_gmt":"2023-11-29T10:48:30","slug":"didziausias-metu-sventes-druskininkai-kvies-pasitikti-kalediniu-begimu","status":"publish","type":"post","link":"https:\/\/sportland.lt\/magazine\/didziausias-metu-sventes-druskininkai-kvies-pasitikti-kalediniu-begimu\/","title":{"rendered":"Did\u017eiausias met\u0173 \u0161ventes Druskininkai kvies pasitikti kal\u0117diniu b\u0117gimu"},"content":{"rendered":"<p>Gruod\u017eio 23 dien\u0105 Druskininkuose antrus metus i\u0161 eil\u0117s bus organizuojamas \u0161ventinis sporto renginys \u2013 \u201eDruskinink\u0173 kal\u0117dinis b\u0117gimas\u201c.<\/p>\n<p>B\u0117gik\u0173 itin pam\u0117gta vaizdinga trasa atnaujintais takais ir takeliais i\u0161tvermingiausi sportininkai gal\u0117s \u012fveikti pusmaratonio distancij\u0105. Taip pat bus galima rinktis 10,5 km ir 5,2 km b\u0117gimus, o vaikams bus paruo\u0161ta simbolin\u0117 500 m trasa. Taip pat vyks estafetinis b\u0117gimas 2\u00d75 km, prat\u0119siantis \u201eB\u0117k drauge su draugu Druskininkuose\u201d projekto cikl\u0105.<\/p>\n<p>\u201ePra\u0117jusi\u0173 met\u0173 renginys sulauk\u0117 didelio pasisekimo \u2013 sulauk\u0117me daug vietini\u0173 dalyvi\u0173, taip pat sve\u010di\u0173 i\u0161 kit\u0173 miest\u0173 bei Lenkijos. \u0160is projektas puikiai pasiteisino, tod\u0117l nekilo abejoni\u0173 d\u0117l jo t\u0119stinumo. Pra\u0117jusiais metais i\u0161krito nema\u017eai sniego ir tai leido dar labiau pajusti kal\u0117din\u0119 dvasi\u0105. Visus dalyvius kvie\u010diams atvykti pasipuo\u0161us kuo \u0161venti\u0161kiau, su kal\u0117diniais motyvais, nes tiek trasoje, tiek aplink j\u0105 bus daug \u0161ventin\u0117s nuotaikos\u201c, &#8211; sak\u0117 rengin\u012f organizuojan\u010dios asociacijos \u201eSporto renginiai\u201c vadovas Evaldas Martinka.<\/p>\n<p>Nauja tradicija d\u017eiaugiasi ir Druskinink\u0173 miestas, netrukus alsuosiantis kal\u0117din\u0117 dvasia bei spalvomis.<\/p>\n<p>\u201eKal\u0117dinis b\u0117gimas Druskininkuose jau tampa tradicija \u2013 d\u017eiaugiuosi, kad sporto entuziastai kurorte startuos jau antrus metus i\u0161 eil\u0117s ir kvie\u010diu druskininkie\u010dius bei kurorto sve\u010dius aktyviai prisijungti. Galima rinktis \u012fvairaus ilgio distancijas, laukia \u0161iaurieti\u0161kasis \u0117jimas, tad kiekvienas ras savo fiziniam pasirengimui tinkamiausi\u0105 rungt\u012f. Smagu, kad Druskinink\u0173 \u0161ventini\u0173 rengini\u0173 kalendori\u0173 papildo tokie sportiniai renginiai, kurie leid\u017eia aktyviai ir sveikai leisti laisvalaik\u012f bei dovanoja puiki\u0105 \u0161ventin\u0119 nuotaik\u0105\u201c,\u00a0 \u2013 sak\u0117 Druskinink\u0173 savivaldyb\u0117s vicemeras Simonas Kazakevi\u010dius.<\/p>\n<div id='gallery-1' class='gallery galleryid-24976 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2023\/11\/Organizatoriu-nuotraukos_Druskininku-Kaledinis-begimas-2023-1-.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2023\/11\/Organizatoriu-nuotraukos_Druskininku-Kaledinis-begimas-2023-1--400x400.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2023\/11\/Organizatoriu-nuotraukos_Druskininku-Kaledinis-begimas-2023-2-..jpg'><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2023\/11\/Organizatoriu-nuotraukos_Druskininku-Kaledinis-begimas-2023-2-.-400x400.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2023\/11\/Organizatoriu-nuotraukos_Druskininku-Kaledinis-begimas-2023-3-.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2023\/11\/Organizatoriu-nuotraukos_Druskininku-Kaledinis-begimas-2023-3--400x400.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2023\/11\/Organizatoriu-nuotraukos_Druskininku-Kaledinis-begimas-2023-4.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2023\/11\/Organizatoriu-nuotraukos_Druskininku-Kaledinis-begimas-2023-4-400x400.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2023\/11\/Organizatoriu-nuotraukos_Druskininku-Kaledinis-begimas-2023-5.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2023\/11\/Organizatoriu-nuotraukos_Druskininku-Kaledinis-begimas-2023-5-400x400.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2023\/11\/Organizatoriu-nuotraukos_Druskininku-Kaledinis-begimas-2023-6-..jpg'><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2023\/11\/Organizatoriu-nuotraukos_Druskininku-Kaledinis-begimas-2023-6-.-400x400.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2023\/11\/Organizatoriu-nuotraukos_Druskininku-Kaledinis-begimas-2023-7-.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2023\/11\/Organizatoriu-nuotraukos_Druskininku-Kaledinis-begimas-2023-7--400x400.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>B\u0117gimas vyks sertifikuotoje trasoje palei Vij\u016bn\u0117l\u0117s tvenkin\u012f bei per gra\u017eius ir sutvarkytus kurorto dvira\u010di\u0173 bei p\u0117s\u010di\u0173j\u0173 takus.<\/p>\n<p>Pusmaratonio ir 10 km distancij\u0173 prizininkams vyrams ir moterims \u201eSportland\u201c \u012fsteigs vertingus dovan\u0173 \u010dekius, kuri\u0173 vert\u0117 siekia 2300 eur\u0173. Vis\u0173 rung\u010di\u0173 nugal\u0117tojams atiteks ir vaisvandeni\u0173 \u201eRASA Native\u201c rinkinukai.<\/p>\n<p>Dar vienas svarbus \u201eDruskinink\u0173 kal\u0117dinio b\u0117gimo\u201c i\u0161skirtinumas \u2013 dalyvauti kvie\u010diami ne tik b\u0117giojantys \u017emon\u0117s, bet ir paprasti \u017eygeiviai. Galima registruotis \u012f 10,5 km \u0161iaurieti\u0161ko \u0117jimo rungt\u012f, o joje sudalyvav\u0119 \u017emon\u0117s taip pat gaus \u0161io renginio kal\u0117din\u012f medal\u012f.<\/p>\n<p>Pagal dabartines tendencijas galima nusp\u0117ti, kad gruod\u017eio 23 diena bus \u017eiemi\u0161ka. Treneriu taip pat dirbantis E. Martinka sako, jog blogo oro b\u0117gimui neb\u016bna, ta\u010diau reik\u0117t\u0173 atkreipti d\u0117mes\u012f \u012f tam tikrus dalykus.<\/p>\n<p>\u201eNe veltui sakoma, kad blogo oro neb\u016bna, yra tik bloga apranga. Si\u016bly\u010diau prie\u0161 b\u0117gim\u0105 pasi\u017ei\u016br\u0117ti or\u0173 prognozes ir pagal tai pasirinkti tinkam\u0105 avalyn\u0119 ir aprang\u0105. \u0160iais laikais galima \u012fsigyti labai plat\u0173 asortiment\u0105 b\u0117gimams tinkam\u0173 aprang\u0173 \u2013 avalyn\u0117s, kepuri\u0173, pir\u0161tini\u0173. Rekomenduo\u010diau nepersirengti per daug, nes tuomet b\u016bna nepatogu ir sunku, o pernelyg suprakaituoti yra pavojinga. Reik\u0117t\u0173 vilk\u0117ti r\u016bbus, kurie sulaiko \u0161ilum\u0105 ir b\u016bt\u0173 patog\u016bs b\u0117gti. Ir, \u017einoma, nepamir\u0161kite \u0161ventini\u0173 atribut\u0173, kad Druskininkuose b\u0117gt\u0173 daug Kal\u0117d\u0173 seneli\u0173, nyk\u0161tuk\u0173 ar snieguoli\u0173\u201c, &#8211; \u0161ypsojosi E. Martinka.<\/p>\n<p>B\u0117gik\u0173 tro\u0161kul\u012f bus galima numal\u0161inti nat\u016braliu mineraliniu vandeniu \u201eRASA Light\u201c, o ma\u017eieji b\u0117gikai vai\u0161insis \u201eRASA Kids\u201c vandenuku, praturtintu kalciu.<\/p>\n<p>Gruod\u017eio 23 dien\u0105 \u201eDruskinink\u0173 kal\u0117dinis b\u0117gimas\u201c startuos 11.30 val. nuotaikingu 500 m b\u0117gimu ma\u017eiesiems. 12 val. bus duotas startas vis\u0173 likusi\u0173 b\u0117gim\u0173 bei \u0161iaurieti\u0161kam \u0117jimui.<\/p>\n<p>Druskinink\u0173 Kal\u0117dinis b\u0117gimas yra \u201eB\u0117k drauge su draugu Druskininkuose\u201d projekto dalis, kur\u012f bendrai finansuojama \u0160vietimo, mokslo ir sporto ministerijos (\u0160MSM) Sporto r\u0117mimo fondo l\u0117\u0161omis, skirtomis \u012fgyvendinti sporto projektus, susijusius su sporto rengini\u0173 organizavimu, kur\u012f administruoja \u0160vietimo main\u0173 paramos fondas ir Centrin\u0117 projekt\u0173 valdymo agent\u016bra.<\/p>\n<p><em>Tekstas ir nuotraukos: organizatori\u0173<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gruod\u017eio 23 dien\u0105 Druskininkuose antrus metus i\u0161 eil\u0117s bus organizuojamas \u0161ventinis sporto renginys \u2013 \u201eDruskinink\u0173 kal\u0117dinis b\u0117gimas\u201c. B\u0117gik\u0173 itin pam\u0117gta\u2026<\/p>\n","protected":false},"author":9,"featured_media":24983,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[28],"tags":[13],"class_list":["post-24976","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sportas","tag-begimas"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/24976","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/comments?post=24976"}],"version-history":[{"count":1,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/24976\/revisions"}],"predecessor-version":[{"id":24984,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/24976\/revisions\/24984"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/media\/24983"}],"wp:attachment":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/media?parent=24976"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/categories?post=24976"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/tags?post=24976"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}