{"id":24068,"date":"2023-06-21T07:32:33","date_gmt":"2023-06-21T07:32:33","guid":{"rendered":"https:\/\/sportland.lt\/magazine\/?p=24068"},"modified":"2023-06-21T07:33:13","modified_gmt":"2023-06-21T07:33:13","slug":"europos-zaidynese-debiutuosiantis-tekbolo-zaidejas-k-balciunas-pamilau-si-zaidima-is-pirmo-karto","status":"publish","type":"post","link":"https:\/\/sportland.lt\/magazine\/europos-zaidynese-debiutuosiantis-tekbolo-zaidejas-k-balciunas-pamilau-si-zaidima-is-pirmo-karto\/","title":{"rendered":"Europos \u017eaidyn\u0117se debiutuosiantis tekbolo \u017eaid\u0117jas K. Bal\u010di\u016bnas: \u201ePamilau \u0161\u012f \u017eaidim\u0105 i\u0161 pirmo karto\u201c"},"content":{"rendered":"<p>Viena \u012fdomiausi\u0173 ir spar\u010diausiai populiar\u0117jan\u010di\u0173 futbolo atmain\u0173 \u2013 tekbolas. \u0160is \u017eaidimas susilaukia vis didesnio tarptautinio pripa\u017einimo ir debiutuoja Europos \u017eaidyn\u0117se Krokuvoje (Lenkija).<\/p>\n<p>Tekbole yra \u017eaid\u017eiama ant specialaus i\u0161lenkto stalo su futbolo kamuoliu. Rungtyniaujama tarp dviej\u0173 \u017eaid\u0117j\u0173 arba porose tarp keturi\u0173. Kamuolys turi b\u016bti atmu\u0161tas \u012f prie\u0161ininko stalo pus\u0119, palie\u010diant j\u012f ne daugiau nei tris kartus. Kamuol\u012f galima liesti bet kuria k\u016bno dalimi, i\u0161skyrus rankas. Kamuol\u012f galima liesti ta pa\u010dia k\u016bno dalimi tik du kartus i\u0161 eil\u0117s.<\/p>\n<p>Europos \u017eaidyni\u0173 tekbolo turnyre Lietuvai atstovauja\u00a0<strong>K\u0119stutis Bal\u010di\u016bnas<\/strong>.<\/p>\n<p>\u201eKart\u0105 mane Mantas Makutunovi\u010dius su Luku Arlausku pakviet\u0117 \u012f pat\u012f pirm\u0105 turnyr\u0105 Trakuose, kur tekbolo federacija buvo atve\u017eusi stal\u0105. Nors ne\u017einojau joki\u0173 taisykli\u0173, sutikau atva\u017eiuoti ir pabandyti. Paband\u017eiau, pajau\u010diau stal\u0105, atsisukau \u012f draugus ir pasakiau: \u201e\u010dia bus mano \u017eaidimas\u201c, &#8211; \u0161ypsojosi K. Bal\u010di\u016bnas.<\/p>\n<p>K. Bal\u010di\u016bnas vis\u0105 gyvenim\u0105 \u017eaid\u0117 futbol\u0105. Nors per karjer\u0105 jis tur\u0117jo nema\u017eai traum\u0173, tekbolo \u017eavesys privert\u0117 j\u012f siekti naujos karjeros kiek kitokiame amplua.<\/p>\n<figure id=\"attachment_24071\" aria-describedby=\"caption-attachment-24071\" style=\"width: 600px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-24071\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2023\/06\/353053287_116277478145820_2897378720398072586_n-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><figcaption id=\"caption-attachment-24071\" class=\"wp-caption-text\">K\u0119stutis Bal\u010di\u016bnas<\/figcaption><\/figure>\n<p>\u201eTekbolas yra intensyvus, \u012fdomus sportas. Nuolatos judi, daug veiksmo. Reikia nema\u017eai technikos. Patinka ir tai, kad esi pats u\u017e save atsakingas ir nereikia dar 10-11 \u017emoni\u0173 aplinkui. \u012esimyl\u0117jau \u0161\u012f \u017eaidim\u0105 i\u0161 pirmo karto\u201c, &#8211; sak\u0117 K. Bal\u010di\u016bnas.<\/p>\n<p>Sportininkas prisipa\u017e\u012fsta, kad tekbolas n\u0117ra lengvas \u017eaidimas. Tobul\u0117ti labiausiai padeda ilgos valandos praktikos.<\/p>\n<p>\u201eNorint tobul\u0117ti reikia \u017eaisti jei ne kiekvien\u0105 dien\u0105, tai kas antr\u0105. Ilgesn\u012f laik\u0105 ne\u017eaidus, v\u0117l reikia visk\u0105 prad\u0117ti i\u0161 naujo. Atstumai visai kiti nei tradiciniame futbole, taip pat svarbu pajausti pat\u012f stal\u0105\u201c, &#8211; teig\u0117 \u017eaid\u0117jas.<\/p>\n<p>K. Bal\u010di\u016bnas \u0161iuo metu stovyklauja Lenkijoje prie\u0161 Europos \u017eaidynes. Jis turi puiki\u0105 galimyb\u0119 dirbti su Lenkijos tekbolo \u017evaig\u017ede, ketvirt\u0105 viet\u0105 pasaulio reitinge u\u017eiman\u010diu Adrianu Duszaku.<\/p>\n<p>\u201eLietuvoje tekbolas dar tik \u017eengia pirmuosius \u017eingsnius. Pas mus dar n\u0117ra pakankamai \u017eaid\u0117j\u0173 bei tinkamos konkurencijos, kad b\u016bt\u0173 galima tobul\u0117ti. Tiek, kiek i\u0161spaudi i\u0161 sav\u0119s, tiek ir turi. Lenkijoje yra visai kitaip. Esu labai patenkintas stovykla, nes \u010dia daug stipri\u0173 \u017eaid\u0117j\u0173. A. Duszakas pats veda treniruotes, pa\u017eaid\u017eia kartu. Patirtis ne\u012fkainojama. Lietuvoje tokios \u0161iuo metu gauti ne\u012fmanoma\u201c, &#8211; pasakojo K. Bal\u010di\u016bnas.<\/p>\n<figure id=\"attachment_24069\" aria-describedby=\"caption-attachment-24069\" style=\"width: 520px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-24069\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2023\/06\/352955919_1438852266655440_2926315963674604503_n-520x600.jpg\" alt=\"\" width=\"520\" height=\"600\" srcset=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2023\/06\/352955919_1438852266655440_2926315963674604503_n-520x600.jpg 520w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2023\/06\/352955919_1438852266655440_2926315963674604503_n-768x887.jpg 768w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2023\/06\/352955919_1438852266655440_2926315963674604503_n-1039x1200.jpg 1039w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2023\/06\/352955919_1438852266655440_2926315963674604503_n.jpg 1170w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\" \/><figcaption id=\"caption-attachment-24069\" class=\"wp-caption-text\">K\u0119stutis Bal\u010di\u016bnas kair\u0117je<\/figcaption><\/figure>\n<p>Europos \u017eaidyn\u0117ms K. Bal\u010di\u016bnas ruo\u0161tis prad\u0117jo prie\u0161 daugiau nei m\u0117nes\u012f. \u00a0Lietuvoje jis treniravosi su L. Arlausku ir tur\u0117jo ma\u017eiausiai po vien\u0105 treniruot\u0119 per dien\u0105. Sportininko teigimu, svarbiausi yra savo paties \u012fg\u016bd\u017eiai ir forma, tod\u0117l \u012f var\u017eovus jis dar nesi\u017evalgo.<\/p>\n<p>\u201eVar\u017eybose jau teks kovoti bei parodyti, k\u0105 i\u0161mokome per vis\u0105 pasiruo\u0161imo laik\u0105\u201c, &#8211; pabr\u0117\u017e\u0117 K. Bal\u010di\u016bnas.<\/p>\n<p>Dalyvaudamas \u012fvairiuose tarptautiniuose turnyruose K. Bal\u010di\u016bnas tur\u0117jo prog\u0105 pamatyti, pasivar\u017eyti ar pasitreniruoti su \u012fvairi\u0173 \u0161ali\u0173 tekbolo meistrais. Nema\u017eai jam matyt\u0173 \u017eaid\u0117j\u0173 bus ir Europos \u017eaidyni\u0173 var\u017eybose.<\/p>\n<p>\u201eM\u016bs\u0173 bendruomen\u0117je visi yra labai draugi\u0161ki ir \u010dia n\u0117ra pasik\u0117lusi\u0173 \u017eaid\u0117j\u0173. Geras pavyzdys \u2013 lenkas A. Duszakas. Nors jis yra pasaulio elite, su juo visada galima pabendrauti, jis negaili patarim\u0173 ir neatsisako kartu pasitreniruoti\u201c. \u2013 sak\u0117 K. Bal\u010di\u016bnas.<\/p>\n<figure id=\"attachment_24070\" aria-describedby=\"caption-attachment-24070\" style=\"width: 600px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-24070\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2023\/06\/353031578_1326741664854997_5338348950850530034_n-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2023\/06\/353031578_1326741664854997_5338348950850530034_n-600x400.jpg 600w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2023\/06\/353031578_1326741664854997_5338348950850530034_n-768x512.jpg 768w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2023\/06\/353031578_1326741664854997_5338348950850530034_n-1200x800.jpg 1200w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2023\/06\/353031578_1326741664854997_5338348950850530034_n.jpg 1600w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-24070\" class=\"wp-caption-text\">K\u0119stutis Bal\u010di\u016bnas<\/figcaption><\/figure>\n<p>Pasak jo, tekbole pergal\u0117s susideda i\u0161 daug dedam\u0173j\u0173.<\/p>\n<p>\u201eReikia nuolat sekti var\u017eov\u0105, o pats neretai turi per pus\u0119 sekund\u0117s ar net grei\u010diau priimti tam tikr\u0105 sprendim\u0105. Momentas, kuomet pasikeli kamuol\u012f, pranyksta \u017eaibi\u0161kai. Kiekvienas \u017eaid\u0117jas stengiasi apgauti prie\u0161inink\u0105. Yra labai daug smulki\u0173 dalyk\u0173. Svarbiausia daug treniruotis, neapleisti \u0161io \u017eaidimo ir tobulinti pagrindinius dalykus. Ta\u0161kus galima susirinkti paduodant. Turint ger\u0105 padavim\u0105, pana\u0161iai kaip tenise, i\u0161kart \u012fgauni prana\u0161um\u0105. D\u0117l to svarbu gerai atidirbti padavim\u0105.\u00a0O pa\u010dio \u017eaidimo metu jau tiesiog eigoje reikia priimti tinkamus sprendimus. Daug k\u0105 lemia nusiteikimas, pasiruo\u0161imas. I\u0161 viso to susideda rezultatas\u201c, &#8211; ai\u0161kino K. Bal\u010di\u016bnas.<\/p>\n<p><em>Tekstas: Dominyko Genevi\u010diaus<\/em><br \/>\n<em>Nuotraukos:\u00a0Teqball Lithuania<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Viena \u012fdomiausi\u0173 ir spar\u010diausiai populiar\u0117jan\u010di\u0173 futbolo atmain\u0173 \u2013 tekbolas. \u0160is \u017eaidimas susilaukia vis didesnio tarptautinio pripa\u017einimo ir debiutuoja Europos \u017eaidyn\u0117se\u2026<\/p>\n","protected":false},"author":9,"featured_media":24071,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[28],"tags":[182],"class_list":["post-24068","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sportas","tag-tekbolas"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/24068","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/comments?post=24068"}],"version-history":[{"count":2,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/24068\/revisions"}],"predecessor-version":[{"id":24074,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/24068\/revisions\/24074"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/media\/24071"}],"wp:attachment":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/media?parent=24068"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/categories?post=24068"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/tags?post=24068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}