{"id":22340,"date":"2022-09-02T07:10:52","date_gmt":"2022-09-02T07:10:52","guid":{"rendered":"https:\/\/sportland.lt\/magazine\/?p=22340"},"modified":"2022-09-02T07:11:17","modified_gmt":"2022-09-02T07:11:17","slug":"ispudingame-ekstremaliame-begime-varzysis-ir-europos-cempionato-prizininkas","status":"publish","type":"post","link":"https:\/\/sportland.lt\/magazine\/ispudingame-ekstremaliame-begime-varzysis-ir-europos-cempionato-prizininkas\/","title":{"rendered":"\u012esp\u016bdingame ekstremaliame b\u0117gime var\u017eysis ir Europos \u010dempionato prizininkas"},"content":{"rendered":"<p>Rugs\u0117jo 10 dien\u0105 Kazl\u0173 R\u016bdoje vyks tre\u010dius metus i\u0161 eil\u0117s organizuojamos vienos did\u017eiausi\u0173 ekstremalaus b\u0117gimo su kli\u016btimis var\u017eyb\u0173 Lietuvoje \u201eOCR Lietuva-Kazl\u0173 R\u016bda\u201c.<\/p>\n<p>Ekstremalaus b\u0117gimo asociacijos \u201eOCR Lietuva\u201c organizuojamos var\u017eybos v\u0117l sukvies savo j\u0117gas i\u0161bandyti ne tik geriausius Lietuvos sportininkus, bet ir \u012fmoni\u0173 (organizacij\u0173) komandas, o visiems naujokams bei \u0161eimoms \u2013 \u012fveikti sau tinkan\u010dias distancijas arba susipa\u017einti su \u012f olimpines \u017eaidynes \u012ftraukta rungtimi.<\/p>\n<p>Tai bus ne tik neabejotina pergale\u0307 prie\u0161 save pati\u0328 ar koleg\u0105, bet ir pa\u0161\u0117l\u0119s rudeni\u0161kas nuotykis, kuriame kiekvienas komandos narys, i\u0161dr\u012fs\u0119s palikti komforto zona\u0328, taps nugal\u0117toju.<\/p>\n<p>\u0160iemet bus galima rinktis i\u0161 trij\u0173 tras\u0173. Aktyviems \u017emon\u0117ms, \u012fmoni\u0173, organizacij\u0173, klub\u0173 komandoms bei ekstremalaus b\u0117gimo profesionalams bus pasi\u016blytas Did\u017eiosios taur\u0117s b\u0117gimas. Jame lauks 10 km trasa su daugiau nei 20 \u012fvairiausi\u0173 kli\u016b\u010di\u0173.<\/p>\n<p>Dar nepasiruo\u0161usiems maksimaliems i\u0161bandymams bei naujokams puikiai tiks 5 km b\u0117gimas su 12 kli\u016b\u010di\u0173. Taip pat bus surengtas ir 2 km b\u0117gimas su 5 kli\u016btimis vaikams ir moksleiviams. Pastarasis b\u0117gimas yra nemokamas, o vaikus gali lyd\u0117ti ir t\u0117veliai. Geros emocijos ir nuostabios patirtys \u2013 garantuotos.<\/p>\n<p>Var\u017eybose dalyvaus nema\u017ea dalis i\u0161 paj\u0117giausi\u0173 Lietuvos ekstremalaus b\u0117gimo atstov\u0173, tod\u0117l kova tur\u0117t\u0173 b\u016bti \u012fdomi. Juolab, kad tai yra vienos paskutini\u0173 var\u017eyb\u0173 \u0161iame sezone Lietuvoje. Var\u017eybose startuos ir i\u0161 Europos \u010dempionato \u0161iemet Lietuvai medal\u012f parve\u017e\u0119s <strong>Renaldas Bugys<\/strong>.<\/p>\n<p>\u201e\u0160io b\u0117gimo Kazl\u0173 R\u016bdoje laukiu tod\u0117l, kad tai vienas stipriausi\u0173 ekstremalaus b\u0117gimo rengini\u0173 Lietuvoje. \u010cia galiu i\u0161bandyti savo j\u0117gas ir pamatyti, kiek esu patobul\u0117j\u0119s ruo\u0161iantis kit\u0173 met\u0173 Europos ir pasaulio \u010dempionatams. Juolab, kad \u010dia galima rinkti kvalifikacinius ta\u0161kus patekimui \u012f Lietuvos rinktin\u0119\u201c, &#8211; teig\u0117 R. Bugys.<\/p>\n<div id='gallery-1' class='gallery galleryid-22340 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2022\/09\/DS6_8459.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2022\/09\/DS6_8459-400x400.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2022\/09\/DS6_8768.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2022\/09\/DS6_8768-400x400.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2022\/09\/DS6_9367.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2022\/09\/DS6_9367-400x400.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2022\/09\/DSC_1363.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2022\/09\/DSC_1363-400x400.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2022\/09\/DSCF5407.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2022\/09\/DSCF5407-400x400.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2022\/09\/DSCF5428.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2022\/09\/DSCF5428-400x400.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2022\/09\/IMG_1074JPG.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2022\/09\/IMG_1074JPG-400x400.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2022\/09\/DS6_7966.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2022\/09\/DS6_7966-400x400.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>Profesional\u0173 b\u0117gime visi dalyviai startuos su trimis apyrank\u0117mis, o visas kli\u016btis bus privaloma atlikti individualiai ir tam b\u0117gikai tur\u0117s tik vien\u0105 bandym\u0105. Jeigu kli\u016btis ne\u012fveikta, dalyvis praranda apyranke\u0328. Visas tris apyrankes prarad\u0119s dalyvis nebepretenduoja i\u0328 prizines vietas. U\u017e vien\u0105 prarast\u0105 apyrank\u0119 skiriamos dvi baudos minut\u0117s, o u\u017e dvi \u2013 keturios.<\/p>\n<p>Jau \u012fprasta, kad \u0161iame renginyje netr\u016bks pramog\u0173 kiekvienam. Dalyviai gal\u0117s \u012fveikin\u0117ti kli\u016btis, o \u017ei\u016brov\u0173 lauks renginio ved\u0117jas, daug muzikos bei atrakcij\u0173. Pats R. Bugys \u012f Kazl\u0173 R\u016bd\u0105 atvyks su \u0161eima \u2013 t\u0105 jis rekomenduoja padaryti ir kitiems dalyviams.<\/p>\n<p>\u201eTai bus didelis sporto renginys nuostabioje aplinkoje. Miesto parkas, mi\u0161kas, atmosfera visada \u017eavi, o pramog\u0173 \u010dia niekada netr\u016bksta. \u0160eima gali mane palaikyti b\u0117gant\u012f, dukra pati \u012fveikin\u0117s vaik\u0173 tras\u0105. Visi gali patirti sportin\u0119 dvasi\u0105 ir aktyviai praleisti dien\u0105. Mano \u017emona neb\u0117ga, bet visada smagiai praleid\u017eia dien\u0105 palaikydama savo \u0161eimos narius. Nuobodu \u010dia tikrai nebus\u201c, &#8211; kalb\u0117jo R. Bugys.<\/p>\n<p>Spar\u010diai visame pasaulyje populiar\u0117jantis ekstremalus b\u0117gimas gars\u0117ja savo bendruomeni\u0161kumu. Did\u017eiausiuose renginiuose \u012fvairiose \u0161alyse sportininkai var\u017eosi komandomis. Burti savo kolektyvus ir startuoti kartu bendradarbiais ar bendraklasiais kvie\u010dia ir ekstremalaus b\u0117gimo Kazl\u0173 R\u016bdoje organizatoriai.<\/p>\n<p>Nors nuolat akcentuojama, kad ekstremalus b\u0117gimas yra skirtas kiekvienam, R. Bugys turi patarim\u0173 tiems, kas nori jaustis u\u017etikrin\u010diau.<\/p>\n<p>\u201eSi\u016bly\u010diau kiekvienam i\u0161 anksto \u012fsivaizduoti tras\u0105. Man tai labai padeda. Reik\u0117t\u0173 \u0161iek tiek pasitreniruoti su technin\u0117mis kli\u016btimis \u2013 pakab\u0117ti ir rankomis pavaik\u0161\u010dioti ant skersini\u0173. Visgi daugel\u012f technini\u0173 kli\u016b\u010di\u0173 reikia \u012fveikti rankomis. I\u0161 anksto nusiteikus laukian\u010dioms kli\u016btis, jas renginio metu tikrai bus papras\u010diau \u012fveikti\u201c, &#8211; sak\u0117 R. Bugys.<\/p>\n<p>Yra nustatyta, kad sporto renginiai stiprina komandinius ry\u0161ius, tod\u0117l tikimasi, kad Lietuvoje vis daugiau \u012fmoni\u0173 suburs savo kolektyvus, kurie dalyvaus tokiose var\u017eybose. Beje, Kazl\u0173 R\u016bdoje bus i\u0161siai\u0161kintas ir aktyviausias klubas (\u012fmon\u0117, organizacija). Nugal\u0117tojai bus i\u0161renkami pagal atvykusi\u0173 dalyvi\u0173 skai\u010di\u0173, kuo daugiau dalyvi\u0173 tuo didesni \u0161ansai laim\u0117ti taur\u0119<\/p>\n<p>\u0160i\u0173 var\u017eyb\u0173 starto ir fini\u0161o vieta \u2013 Kazlu\u0328 Ru\u0304dos miesto parkas.<\/p>\n<p>Ekstremalaus b\u0117gimo var\u017eybos \u201eOCR Lietuva. Kazl\u0173 R\u016bda\u201c bendrai finansuojamos \u0160vietimo, mokslo ir sporto ministerijos (\u0160MSM) Sporto r\u0117mimo fondo l\u0117\u0161omis, skirtomis \u012fgyvendinti sporto projektus, susijusius su sporto rengini\u0173 organizavimu, kur\u012f administruoja \u0160vietimo main\u0173 paramos fondas ir Centrin\u0117 projekt\u0173 valdymo agent\u016bra.<\/p>\n<p><em>Tekstas ir nuotraukos: organizatori\u0173<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rugs\u0117jo 10 dien\u0105 Kazl\u0173 R\u016bdoje vyks tre\u010dius metus i\u0161 eil\u0117s organizuojamos vienos did\u017eiausi\u0173 ekstremalaus b\u0117gimo su kli\u016btimis var\u017eyb\u0173 Lietuvoje \u201eOCR\u2026<\/p>\n","protected":false},"author":9,"featured_media":22347,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[28],"tags":[13],"class_list":["post-22340","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sportas","tag-begimas"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/22340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/comments?post=22340"}],"version-history":[{"count":1,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/22340\/revisions"}],"predecessor-version":[{"id":22349,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/22340\/revisions\/22349"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/media\/22347"}],"wp:attachment":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/media?parent=22340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/categories?post=22340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/tags?post=22340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}