{"id":19927,"date":"2021-05-20T07:47:18","date_gmt":"2021-05-20T07:47:18","guid":{"rendered":"https:\/\/www.sportlandmagazine.com\/lit\/?p=19927"},"modified":"2021-05-20T07:47:18","modified_gmt":"2021-05-20T07:47:18","slug":"iki-velomaratonas-kviecia-iveikti-save","status":"publish","type":"post","link":"https:\/\/sportland.lt\/magazine\/iki-velomaratonas-kviecia-iveikti-save\/","title":{"rendered":"\u201eIKI Velomaratonas\u201c kvie\u010dia \u012fveikti save"},"content":{"rendered":"<p>Daugelis lietuvi\u0173 pastaruosius metus praleido s\u0117sliau nei \u012fprastai. Tod\u0117l dvylikt\u0105 kart\u0105 organizuojamas \u201eIKI Velomaratonas\u201c ragina \u012fveikti save ir gr\u012f\u017eti \u012f aktyv\u0173 gyvenimo b\u016bd\u0105 ne vienai, o kiekvienai dienai.<\/p>\n<p>Rugpj\u016b\u010dio 22-aj\u0105 planuojamam dvira\u010di\u0173 maratonui intensyviai ruo\u0161iamasi nuo met\u0173 prad\u017eios. Esminis organizatori\u0173 u\u017edavinys \u0161iemet \u2013 parengti skirtingus \u0161vent\u0117s scenarijus, vadovaujantis ger\u0105ja pra\u0117jusi\u0173 met\u0173 praktika. Renginio metu d\u0117mesys bus skiriamas saugiai aplinkai sukurti, o iki renginio \u2013 motyvuoti aktyviai leisti laik\u0105.<\/p>\n<p>Gryname ore organizuojamas dvira\u010di\u0173 maratonas ruo\u0161ia penkis skirtingus va\u017eiavimus. Dviratininkai m\u0117g\u0117jai pasirinktinai ried\u0117s 10, 20 arba 30 km trasa. Ger\u0105 pasiruo\u0161im\u0105 turintiems entuziastams skirta \u201eCRAMO Semi-Sport\u201c (50 km) grup\u0117, o profesionalams \u2013 \u201eCRAMO Sport\u201c (50 arba 100 km). Pastarieji va\u017eiavimai yra vieninteliai, kuriuose rungiamasi d\u0117l rezultato.<\/p>\n<div id='gallery-1' class='gallery galleryid-19927 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2021\/05\/Edgaro-Buiko-nuotr-1.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2021\/05\/Edgaro-Buiko-nuotr-1-400x400.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-19928\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-19928'>\n\t\t\t\tEdgaro Buiko nuotr.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2021\/05\/Edgaro-Buiko-nuotr-2.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2021\/05\/Edgaro-Buiko-nuotr-2-400x400.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-19929\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-19929'>\n\t\t\t\tEdgaro Buiko nuotr.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2021\/05\/Ry\u010dio-\u0160e\u0161kai\u010dio-nuotr-1.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2021\/05\/Ry\u010dio-\u0160e\u0161kai\u010dio-nuotr-1-400x400.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-19930\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-19930'>\n\t\t\t\tRy\u010dio \u0160e\u0161kai\u010dio nuotr.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2021\/05\/Ry\u010dio-\u0160e\u0161kai\u010dio-nuotr-2.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2021\/05\/Ry\u010dio-\u0160e\u0161kai\u010dio-nuotr-2-400x400.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-19931\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-19931'>\n\t\t\t\tRy\u010dio \u0160e\u0161kai\u010dio nuotr.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2021\/05\/Vytauto-Pilkausko-nuotr-1.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2021\/05\/Vytauto-Pilkausko-nuotr-1-400x400.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-19932\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-19932'>\n\t\t\t\tVytauto Pilkausko nuotr.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2021\/05\/Vytauto-Pilkausko-nuotr-2.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2021\/05\/Vytauto-Pilkausko-nuotr-2-400x400.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-19933\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-19933'>\n\t\t\t\tVytauto Pilkausko nuotr.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2021\/05\/Vytauto-Pilkausko-nuotr-4.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2021\/05\/Vytauto-Pilkausko-nuotr-4-400x400.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-19934\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-19934'>\n\t\t\t\tVytauto Pilkausko nuotr.\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n<p>Atskiroje 2,4 km trasoje vyks vaik\u0173, elektrini\u0173 paspirtuk\u0173 bei \u201eTerrasport\u201c riedu\u010di\u0173, riedlen\u010di\u0173 ir paspirtuk\u0173 va\u017eiavimai. Vaikai grup\u0117je pagal am\u017ei\u0173 gal\u0117s rinktis bet koki\u0105 \u017emogaus j\u0117ga varom\u0105 transporto priemon\u0119. Elektrini\u0173 paspirtuk\u0173 bei riedu\u010di\u0173, riedlen\u010di\u0173 ir paspirtuk\u0173 grup\u0117je ried\u0117s dalyviai nuo 12 met\u0173 \u2013 \u0161iose kategorijose, kaip ir vaik\u0173 bei m\u0117g\u0117j\u0173 grup\u0117se, nesivar\u017eoma.<\/p>\n<p>Jud\u0117jimo \u0161vent\u0117s epicentras prie\u0161paskutin\u012f rugpj\u016b\u010dio sekmadien\u012f numatomas Seimo r\u016bm\u0173 aik\u0161t\u0117je, kur dalyvius ir praeivius planuojama kviesti \u012f \u201eIKI Velomaratono\u201c miestel\u012f. \u010cia atvykusi\u0173j\u0173 lauks eismo saugumo, ekologijos ir sveikos gyvensenos principais paremtos aktyvacijos.<\/p>\n<p>Dvira\u010di\u0173 maratono organizatoriai didel\u012f d\u0117mes\u012f ketina skirti vis\u0173 am\u017eiaus grupi\u0173 fizinio aktyvumo didinimui ir sveikos gyvensenos skatinimui. Dalyviai ir fanai bus raginami saugiai jud\u0117ti pasirenkant \u012fvairias formas: dvira\u010dius, paspirtukus, riedu\u010dius, riedlentes ir kt. Tikimasi, jog toks pavyzdys \u012fkv\u0117ps ne tik dalyvius, bet ir aplinkinius, o kiekvien\u0105 vakar\u0105 i\u0161eiti pasivaik\u0161\u010dioti ar pasiva\u017ein\u0117ti su \u0161eimos nariais taps tradicija.<\/p>\n<p>Registracija \u012f va\u017eiavimus nemokama visoms m\u0117g\u0117j\u0173 grup\u0117ms iki liepos 25 d. Registracija \u012f sportinink\u0173 va\u017eiavimus iki liepos 25 d. \u2013 10 Eur. V\u0117liau registracijos mokestis brangs. Nemokama registracija vis\u0105 laikotarp\u012f taikoma elektrini\u0173 paspirtuk\u0173, riedu\u010di\u0173, riedlen\u010di\u0173 ir paspirtuk\u0173 grup\u0117ms bei \u017emon\u0117ms su negalia. Registracija vykdoma internetu: <a href=\"http:\/\/www.ikivelomaratonas.lt.\" target=\"_blank\" rel=\"noopener noreferrer\">www.ikivelomaratonas.lt.<\/a> Projektas bendrai finansuojamas Vilniaus miesto savivaldyb\u0117s biud\u017eeto l\u0117\u0161omis.<\/p>\n<p><em>\u00a0Tekstas ir nuotraukos: organizatori\u0173<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Daugelis lietuvi\u0173 pastaruosius metus praleido s\u0117sliau nei \u012fprastai. Tod\u0117l dvylikt\u0105 kart\u0105 organizuojamas \u201eIKI Velomaratonas\u201c ragina \u012fveikti save ir gr\u012f\u017eti \u012f\u2026<\/p>\n","protected":false},"author":9,"featured_media":19928,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[31,28],"tags":[59],"class_list":["post-19927","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ivykiai","category-sportas","tag-dviraciu-sportas"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/19927","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/comments?post=19927"}],"version-history":[{"count":1,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/19927\/revisions"}],"predecessor-version":[{"id":19935,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/19927\/revisions\/19935"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/media\/19928"}],"wp:attachment":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/media?parent=19927"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/categories?post=19927"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/tags?post=19927"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}