{"id":19865,"date":"2021-05-10T09:06:29","date_gmt":"2021-05-10T09:06:29","guid":{"rendered":"https:\/\/www.sportlandmagazine.com\/lit\/?p=19865"},"modified":"2021-05-10T09:11:52","modified_gmt":"2021-05-10T09:11:52","slug":"lietuvos-rekorda-pagerinusi-kujo-metike-smagu-pagaliau-varzytis","status":"publish","type":"post","link":"https:\/\/sportland.lt\/magazine\/lietuvos-rekorda-pagerinusi-kujo-metike-smagu-pagaliau-varzytis\/","title":{"rendered":"Lietuvos rekord\u0105 pagerinusi k\u016bjo metik\u0117: Smagu pagaliau var\u017eytis"},"content":{"rendered":"<p>Prie\u0161 2019 met\u0173 Lietuvos \u010dempionat\u0105 k\u016bjo metik\u0117 <strong>Agn\u0117 Luko\u0161evi\u010di\u016bt\u0117<\/strong> gal\u0117jo d\u017eiaugtis lietuv\u0117ms solid\u017eiu asmeniniu rekordu \u2013 55,20 m. T\u0105kart Palangoje 11 met\u0173 Jungtin\u0117se Amerikos Valstijose gyvenanti 22-ej\u0173 lengvaatlet\u0117 \u012frank\u012f nusvied\u0117 net 60,48 m, daugiau nei penkiais metrais pagerinusi \u0161alies rekord\u0105. Pernai d\u0117l Covid-19 pandemijos A. Luko\u0161evi\u010di\u016bt\u0117 nedalyvavo n\u0117 vieneriose k\u016bjo metimo var\u017eybose, ta\u010diau pirm\u0105ja proga 2021-aisiais pasinaudojo su kaupu: \u201eGolden Games\u201c var\u017eybose Kalifornijoje k\u016bj\u012f numet\u0117 net 66,09 m, dar kart\u0105 pakoregavusi Lietuvos rekord\u0105.<\/p>\n<p>\u201eTikrai rekordo lauk\u0117me, jau treniruot\u0117se neblogai pagerinome rezultat\u0105 nuo pat rudens. \u017diem\u0105 susiradau nauj\u0105 trener\u012f, i\u0161sikraus\u010diau \u012f \u010cikag\u0105. \u012ed\u0117ta tikrai labai daug darbo ir kad nors ka\u017ekoks rekordas bus, tik\u0117jausi ir laukiau. Ta\u010diau tai buvo pirmos var\u017eybos po dvej\u0173 met\u0173 pertraukos, tad ne\u017einojau, kaip \u010dia bus. Be to, paskutin\u0117 minut\u0119 pasikeit\u0117 planai, tur\u0117jau dalyvauti nedidel\u0117se var\u017eybose Ohajuje, bet ketvirtadien\u012f nakt\u012f para\u0161\u0117, jog mane priima \u012f \u201eGolden Games\u201c. Su treneriu greit pakeit\u0117m skryd\u017eio bilietus. Smagu pagaliau prad\u0117ti var\u017eytis\u201c, \u2013 pasakojo A. Luko\u0161evi\u010di\u016bt\u0117.<\/p>\n<figure id=\"attachment_19866\" aria-describedby=\"caption-attachment-19866\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-19866 size-large\" src=\"https:\/\/www.sportlandmagazine.com\/lit\/wp-content\/uploads\/2021\/05\/20190810_Alfredas_Pliadis_AL5_3166-1200x800.jpg\" alt=\"\" width=\"1200\" height=\"800\" \/><figcaption id=\"caption-attachment-19866\" class=\"wp-caption-text\">A. Luko\u0161evi\u010di\u016bt\u0117<\/figcaption><\/figure>\n<p>K\u016bjo metimo rungties Deimantin\u0117s lygos var\u017eyb\u0173 programoje n\u0117ra, tad \u201eWorld Athletics\u201c Kontinentinio turo auksin\u0117s serijos var\u017eybos k\u016bjininkams yra pa\u010dios presti\u017ei\u0161kiausios, kuriose galima ne tik papildyti ki\u0161en\u0119 piniginiu prizu, bet ir pelnyti solid\u017eius reitingo ta\u0161kus. \u0160i\u0173 \u017eaidyni\u0173 Kalifornijoje nugal\u0117toja tapo amerikiet\u0117 Gwen Berry, k\u016bj\u012f numetusi 73,73 m, o Lietuvos lengvaatlet\u0117 i\u0161kovojo auk\u0161t\u0105 ketvirt\u0105 viet\u0105, nuo tre\u010diosios atsilikusi vos per 14 centimetr\u0173.<\/p>\n<p>Parodytas rezultatas ir u\u017eimta vieta A. Luko\u0161evi\u010di\u016btei reitingo taupykl\u0119 leido papildyti 1130 ta\u0161k\u0173. Palyginimui, paskutin\u0117 k\u016bjo metik\u0117, \u0161iuo metu patenkanti \u012f Tokijo olimpines \u017eaidynes, turi penki\u0173 start\u0173 1102 ta\u0161k\u0173 vidurk\u012f. Norint i\u0161kovoti biliet\u0105 \u012f Tekan\u010dios Saul\u0117s \u0161al\u012f, m\u016bsi\u0161kei reikt\u0173 ne tik keturi\u0173 pana\u0161i\u0173 rezultat\u0173, bet ir auk\u0161t\u0173 viet\u0173 auk\u0161to rango var\u017eybose.<\/p>\n<p>\u201eTurint 66 m, kitas skai\u010diukas b\u016bt\u0173 70. Norisi tiek numesti kuo grei\u010diau, realu t\u0105 padaryti dar \u0161iais metais. Patekti \u012f Tokij\u0105 gal ir \u012fmanoma, bet abejoju, kad pavyks. Noriu ruo\u0161tis Europos \u010dempionatui, kit\u0173 met\u0173 pasaulio \u010dempionatui ir, \u017einoma, labai lauksiu Pary\u017eiaus olimpini\u0173 \u017eaidyni\u0173 2024 metais\u201c, \u2013 sak\u0117 A.Luko\u0161evi\u010di\u016bt\u0117.<\/p>\n<p>S\u0117km\u0117s recepto sudedamosiomis dalimis tapo ne tik naujasis treneris Derekas Evely, bet ir Kanadoje dirban\u010dio soviet\u0173 olimpinio \u010dempiono Anatolijaus Bondar\u010diuko treniruo\u010di\u0173 sistema. Pirmuosius 8 m\u0117nesius pagal \u0161i\u0105 program\u0105 sportinink\u0119 nuotoliniu b\u016bdu treniravo vilnietis treneris Mantas Jusis.<\/p>\n<p>\u201eBaigiau mokslus gruod\u012f, reik\u0117jo susirasti, kur kraustytis, kur gyventi, kur m\u0117tyti k\u016bj\u012f. Susipa\u017einau su kanadie\u010di\u0173 treneriu, dirban\u010diu \u010cikagoje. Dabar kartu treniruojam\u0117s, jis tikras profesionalas, be to, daug k\u0105 pa\u017e\u012fsta Amerikoje. Jo buvusi aukl\u0117tine Sultana Frizell met\u0117 75 metrus. Treneris dirba pagal Bondar\u010diuko sistem\u0105, jie kartu praleido daug laiko Kanadoje\u201c, \u2013 d\u0117st\u0117 A. Luko\u0161evi\u010di\u016bt\u0117.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-19868\" src=\"https:\/\/www.sportlandmagazine.com\/lit\/wp-content\/uploads\/2021\/05\/Agn\u0117-Luko\u0161evi\u010di\u016bt\u0117_Alfredo-Pliad\u017eio-nuotr.-1200x800.jpg\" alt=\"\" width=\"1200\" height=\"800\" srcset=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2021\/05\/Agn\u0117-Luko\u0161evi\u010di\u016bt\u0117_Alfredo-Pliad\u017eio-nuotr.-1200x800.jpg 1200w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2021\/05\/Agn\u0117-Luko\u0161evi\u010di\u016bt\u0117_Alfredo-Pliad\u017eio-nuotr.-600x400.jpg 600w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2021\/05\/Agn\u0117-Luko\u0161evi\u010di\u016bt\u0117_Alfredo-Pliad\u017eio-nuotr.-768x512.jpg 768w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2021\/05\/Agn\u0117-Luko\u0161evi\u010di\u016bt\u0117_Alfredo-Pliad\u017eio-nuotr..jpg 1600w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>Gegu\u017e\u0119 kylanti \u017evaig\u017ed\u0117 tur\u0117t\u0173 dalyvauti Kontinentinio turo var\u017eybose Tusone arba Bostone. V\u0117liau lietuv\u0117 planuoja var\u017eytis \u0161alies k\u016bjo metimo \u010dempionate Alytuje, kuris vyks bir\u017eelio 12-13 d. Alytuje, bei savaite v\u0117liau Stara Zagoroje (Bulgarija) vyksian\u010diame Europos komandiniame \u010dempionate.<\/p>\n<p>\u201eMotyvacijos pra\u0117j\u0119 metai tai nenumu\u0161\u0117, gal net jos padaug\u0117jo, nes darbo buvo \u012fd\u0117ta daug ir ilgiau reik\u0117jo palaukti, kad pamaty\u010diau to darbo rezultatus. Pagaliau at\u0117jo tas laikas, o vasar\u0105 bus var\u017eyb\u0173, per kurias gal\u0117siu dar labiau pakelti asmenin\u012f rekord\u0105, Lietuvos rekord\u0105, \u2013 d\u017eiaug\u0117si A.Luko\u0161evi\u010di\u016bt\u0117. \u2013 Manau, kad atvyksiu \u012f Lietuvos \u010dempionat\u0105, pana\u0161iu metu bus Europos komandinis \u010dempionatas. Prie\u0161 dvejus metus mano paskutin\u0117mis var\u017eybomis tapo komandinis \u010dempionatas, tada negalvojau, kad reik\u0117s laukti dvejus metus, bet taip gavosi.\u201c<\/p>\n<p><em>Tekstas: Lietuvos lengvosios atletikos federacijos<\/em><br \/>\n<em>Nuotraukos: Alfredo Pliad\u017eio<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prie\u0161 2019 met\u0173 Lietuvos \u010dempionat\u0105 k\u016bjo metik\u0117 Agn\u0117 Luko\u0161evi\u010di\u016bt\u0117 gal\u0117jo d\u017eiaugtis lietuv\u0117ms solid\u017eiu asmeniniu rekordu \u2013 55,20 m. T\u0105kart Palangoje\u2026<\/p>\n","protected":false},"author":9,"featured_media":19867,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[28],"tags":[65],"class_list":["post-19865","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sportas","tag-lengvoji-atletika"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/19865","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/comments?post=19865"}],"version-history":[{"count":2,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/19865\/revisions"}],"predecessor-version":[{"id":19870,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/19865\/revisions\/19870"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/media\/19867"}],"wp:attachment":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/media?parent=19865"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/categories?post=19865"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/tags?post=19865"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}