{"id":19802,"date":"2021-04-27T06:50:15","date_gmt":"2021-04-27T06:50:15","guid":{"rendered":"https:\/\/www.sportlandmagazine.com\/lit\/?p=19802"},"modified":"2021-04-27T06:50:15","modified_gmt":"2021-04-27T06:50:15","slug":"cempione-i-cilvinaite-cesuliene-sako-kad-speti-galima-viska-jei-tik-to-nori","status":"publish","type":"post","link":"https:\/\/sportland.lt\/magazine\/cempione-i-cilvinaite-cesuliene-sako-kad-speti-galima-viska-jei-tik-to-nori\/","title":{"rendered":"\u010cempion\u0117 I. \u010cilvinait\u0117-\u010ce\u0161ulien\u0117 sako, kad sp\u0117ti galima visk\u0105, jei tik to nori"},"content":{"rendered":"<p>Lietuvos dviratinink\u0117 <strong>Inga \u010cilvinait\u0117-\u010ce\u0161ulien\u0117<\/strong>, \u0161iuo metu atstovaujanti Italijos komandai \u201eAromitalia-Basso Bikes-Vaiano\u201c, pra\u0117jusi\u0173 met\u0173 rugpj\u016bt\u012f \u0161vent\u0117 reik\u0161ming\u0105 pergal\u0119 \u2013 po 8 m. pertraukos ji tre\u010di\u0105 kart\u0105 tapo Lietuvos dvira\u010di\u0173 plento grupini\u0173 lenktyni\u0173 \u010dempione. Su Inga kalb\u0117jome apie vali\u0105 gr\u012f\u017eti \u012f sport\u0105, \u0161eim\u0105 ir, \u017einoma, kaip sportinink\u0117 sp\u0117ja treniruotis, dirbti bei auginti vaikus.<\/p>\n<p><strong>\u012e dvira\u010di\u0173 sport\u0105 sugr\u012f\u017eote po 8 m.<\/strong><strong> pertraukos<\/strong><strong> ir pra\u0117jusi\u0173 met\u0173 vasaros pabaigoje tapote <\/strong><strong>Lietuvos dvira\u010di\u0173 plento grupini\u0173 lenktyni\u0173 \u010dempione<\/strong><strong>.<\/strong><strong>\u00a0Papasakokite, kiek laiko ir koki\u0173 valios pastang\u0173 prireik\u0117 pasiekti tokio puikaus rezultato?<\/strong><\/p>\n<p>Profesionaliai sportuoti baigiau 2014 m., bet visada ka\u017ekiek jud\u0117jau, nes sportas jau yra \u012faug\u0119s \u012f mano krauj\u0105. Dviratis buvo pastatytas tik tada, kai laukiausi. 2019 m. su\u017einojau, kad Lietuvos \u010dempionatas vyks \u0160ilal\u0117je, mano gimtin\u0117je, tad labai nor\u0117jau sudalyvauti. Pasakiau tai vaikyst\u0117s treniruo\u010di\u0173 draugui Eligijui Dali\u0161anskui, kuris irgi jau seniai nesportavo. Jis irgi nusprend\u0117 startuoti \u2013 net pasi\u016bl\u0117 susila\u017einti, kas geriau pasirodys. Ai\u0161ku, la\u017eybas pralo\u0161iau.<\/p>\n<figure id=\"attachment_19807\" aria-describedby=\"caption-attachment-19807\" style=\"width: 900px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-19807\" src=\"https:\/\/www.sportlandmagazine.com\/lit\/wp-content\/uploads\/2021\/04\/IMG_9066-900x1200.jpeg\" alt=\"\" width=\"900\" height=\"1200\" \/><figcaption id=\"caption-attachment-19807\" class=\"wp-caption-text\">Inga \u010cilvinait\u0117-\u010ce\u0161ulien\u0117<\/figcaption><\/figure>\n<p>Ta\u010diau po m\u016bs\u0173 la\u017eyb\u0173 prad\u0117jau daugiau va\u017ein\u0117ti. Prie\u0161 \u010dempionat\u0105 startavau keliose var\u017eybose Lietuvoje su m\u0117g\u0117jais \u2013 siekiau pasi\u017ei\u016br\u0117ti, kokiame lygyje esu po pertraukos ir ar verta startuoti \u010dempionate. Pernai pasiruo\u0161imas jau buvo sistemingesnis, tur\u0117jau ir daugiau var\u017eyb\u0173. V\u0117liau buvau pakviesta su rinktine va\u017eiuoti \u012f Lenkijos var\u017eybas \u2013 taip ir \u0117jau \u010dempion\u0117s titulo link. I\u0161 tikro starte stov\u0117jau rami, galvojau, kaip bus, taip, bet viduje labai labai nor\u0117jau laim\u0117ti. Va\u017eiuodama paskutinius metrus, i\u0161girdau savo vyro Viktoro palaikym\u0105, tai dar prid\u0117jo j\u0117g\u0173! Galiu pasakyti, kad be jo nuolatinio palaikymo ir paskatinim\u0173 a\u0161 b\u016b\u010diau ir toliau va\u017ein\u0117jusi tik savo malonumui.<\/p>\n<figure id=\"attachment_19809\" aria-describedby=\"caption-attachment-19809\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-19809\" src=\"https:\/\/www.sportlandmagazine.com\/lit\/wp-content\/uploads\/2021\/04\/Pergal\u0117-2020-1200x900.jpeg\" alt=\"\" width=\"1200\" height=\"900\" \/><figcaption id=\"caption-attachment-19809\" class=\"wp-caption-text\">Pergal\u0117 2020 m. Lietuvos dvira\u010di\u0173 plento grupin\u0117se lenktyn\u0117se<\/figcaption><\/figure>\n<p><strong>Kuo \u0161i pergal\u0117 skiriasi nuo <\/strong><strong>2005 bei 2012 m. \u0161ios rungties pergali\u0173?<\/strong><\/p>\n<p>Lietuvos \u010dempionatus paskutiniais metais n\u0117ra taip sunku laim\u0117ti, kaip b\u016bdavo ank\u0161\u010diau, nes \u0161iuo metu labai ma\u017ea konkurencija.\u00a0Plius, kai turiu toki\u0105 palaikymo komand\u0105 \u2013 vyras su vaikais beveik visada per var\u017eybas va\u017eiuoja paskui mane su ma\u0161ina, tai negali nesistengti (<em>juokiasi<\/em>).<\/p>\n<figure id=\"attachment_19803\" aria-describedby=\"caption-attachment-19803\" style=\"width: 1060px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-19803\" src=\"https:\/\/www.sportlandmagazine.com\/lit\/wp-content\/uploads\/2021\/04\/FDAD84D3-AF70-4866-9DF8-D7CCC893DA71.jpg\" alt=\"\" width=\"1060\" height=\"1060\" srcset=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2021\/04\/FDAD84D3-AF70-4866-9DF8-D7CCC893DA71.jpg 1060w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2021\/04\/FDAD84D3-AF70-4866-9DF8-D7CCC893DA71-400x400.jpg 400w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2021\/04\/FDAD84D3-AF70-4866-9DF8-D7CCC893DA71-600x600.jpg 600w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2021\/04\/FDAD84D3-AF70-4866-9DF8-D7CCC893DA71-768x768.jpg 768w\" sizes=\"auto, (max-width: 1060px) 100vw, 1060px\" \/><figcaption id=\"caption-attachment-19803\" class=\"wp-caption-text\">Vyras ir vaikai palaiko Ing\u0105 var\u017eybose<\/figcaption><\/figure>\n<p><strong>Ne tik treniruojat\u0117s, ta\u010diau <\/strong><strong>nuo 2016 m. <\/strong><strong>dirbate <\/strong><strong>dvira\u010di\u0173 sporto trenere Ignalinos rajono \u0161vietimo ir sporto paslaug\u0173 centre, auginate beveik ketveri\u0173 met\u0173 s\u016bn\u0173 Maj\u0173 ir tre\u010dius metus einan\u010di\u0105 dukr\u0105 T\u0117j\u0105. Kaip atrodo eilin\u0117 J\u016bs\u0173 diena?<\/strong><\/p>\n<p>Mano dienotvark\u0117 beveik kiekvien\u0105 dien\u0105 atrodo taip pat: Majuk\u0105 ir T\u0117jyt\u0119 nuvedame \u012f dar\u017eel\u012f, tada treniruojuosi ir keliauju \u012f darb\u0105.<\/p>\n<p><strong>O kaip atrodo J\u016bs\u0173 savaitgaliai?<\/strong><\/p>\n<p>B\u016bdama trenere, beveik neturiu savaitgali\u0173, nes j\u0173 metu dirbame. Be to, savaitgaliais da\u017eniausiai vyksta var\u017eybos.<\/p>\n<figure id=\"attachment_19808\" aria-describedby=\"caption-attachment-19808\" style=\"width: 960px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-19808\" src=\"https:\/\/www.sportlandmagazine.com\/lit\/wp-content\/uploads\/2021\/04\/Ingos-aukl\u0117tiniai.jpg\" alt=\"\" width=\"960\" height=\"960\" srcset=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2021\/04\/Ingos-aukl\u0117tiniai.jpg 960w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2021\/04\/Ingos-aukl\u0117tiniai-400x400.jpg 400w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2021\/04\/Ingos-aukl\u0117tiniai-600x600.jpg 600w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2021\/04\/Ingos-aukl\u0117tiniai-768x768.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><figcaption id=\"caption-attachment-19808\" class=\"wp-caption-text\">Ingos aukl\u0117tiniai<\/figcaption><\/figure>\n<p><strong>Taigi, esate sportinink\u0117, trener\u0117, mama. Kuri i\u0161 \u0161i\u0173 pareig\u0173 Jums maloniausia?<\/strong><\/p>\n<p>Dar pamir\u0161ote pamin\u0117ti, kad ir \u017emona (<em>juokiasi<\/em>).\u00a0 \u0160iaip \u012f kiekvien\u0105 pareig\u0105 stengiuosi \u017ei\u016br\u0117ti atsakingai, bet pirmoje vietoje visada yra ir bus mano \u0161eima.<\/p>\n<p><strong>Ar turite paslapt\u012f, kaip Jums pavyksta visk\u0105 suderinti ir visur susp\u0117ti?<\/strong><\/p>\n<p>Reikia labai ka\u017eko nor\u0117ti ir tur\u0117ti tiksl\u0105, tada lengviau yra jo link eiti. Bet, \u017einoma, be vyro palaikymo ir jo visapusi\u0161kos pagalbos b\u016bt\u0173 labai sunku. Jis man labai labai padeda, a\u010di\u016b jam u\u017e tai! Taip pat mums labai padeda Ignalinoje gyvenanti vyro mama ir da\u017enai atva\u017eiuojanti Viktoro sese Ina. Joms taip pat esu labai d\u0117kinga.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-19804\" src=\"https:\/\/www.sportlandmagazine.com\/lit\/wp-content\/uploads\/2021\/04\/IMG_1632-900x1200.jpeg\" alt=\"\" width=\"900\" height=\"1200\" \/><\/p>\n<p><strong>Kokie J\u016bs\u0173 artimiausi sportiniai planai? Gal yra rezultatas ar pergal\u0117, kurio labai nor\u0117tum\u0117te pasiekti?<\/strong><\/p>\n<p>Garsiai apie tai kalb\u0117ti dar anksti ir nedr\u0105su, bet labai nor\u0117\u010diau sudalyvauti kitose Pary\u017eiuje vyksian\u010diose olimpin\u0117se \u017eaidyn\u0117se.<\/p>\n<p><em>Kalbino Karina S\u0117rikova<\/em><br \/>\n<em>I. \u010cilvinait\u0117s-\u010ce\u0161ulien\u0117s asmeninio albumo nuotr.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lietuvos dviratinink\u0117 Inga \u010cilvinait\u0117-\u010ce\u0161ulien\u0117, \u0161iuo metu atstovaujanti Italijos komandai \u201eAromitalia-Basso Bikes-Vaiano\u201c, pra\u0117jusi\u0173 met\u0173 rugpj\u016bt\u012f \u0161vent\u0117 reik\u0161ming\u0105 pergal\u0119 \u2013 po 8\u2026<\/p>\n","protected":false},"author":9,"featured_media":19805,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[28],"tags":[59,41],"class_list":["post-19802","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sportas","tag-dviraciu-sportas","tag-treneris"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/19802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/comments?post=19802"}],"version-history":[{"count":1,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/19802\/revisions"}],"predecessor-version":[{"id":19810,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/19802\/revisions\/19810"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/media\/19805"}],"wp:attachment":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/media?parent=19802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/categories?post=19802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/tags?post=19802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}