{"id":19297,"date":"2021-01-14T07:25:08","date_gmt":"2021-01-14T07:25:08","guid":{"rendered":"https:\/\/www.sportlandmagazine.com\/lit\/?p=19297"},"modified":"2021-01-14T07:25:15","modified_gmt":"2021-01-14T07:25:15","slug":"po-operacijos-atsigaunanti-m-valciukaite-nera-nieko-geriau-uz-galimybe-kiekviena-ryta-atsibusti-sveikam","status":"publish","type":"post","link":"https:\/\/sportland.lt\/magazine\/po-operacijos-atsigaunanti-m-valciukaite-nera-nieko-geriau-uz-galimybe-kiekviena-ryta-atsibusti-sveikam\/","title":{"rendered":"Po operacijos atsigaunanti M. Val\u010diukait\u0117: \u201eN\u0117ra nieko geriau u\u017e galimyb\u0119 kiekvien\u0105 ryt\u0105 atsibusti sveikam\u201c"},"content":{"rendered":"<p>\u201e\u012e olimpin\u0119 rinktin\u0119 nor\u0117\u010diau patekti ne tik atsigavusi, bet ir pasiekusi geriausi\u0105 sportin\u0119 form\u0105\u201c, \u2013 prisipa\u017eino Rio de \u017daneiro olimpini\u0173 \u017eaidyni\u0173 prizinink\u0117 irkluotoja <strong>Milda Val\u010diukait\u0117<\/strong>, kuriai prie\u0161 tris m\u0117nesius buvo atlikta operacija.<\/p>\n<p>\u201ePirmojo karantino metu man jau dar\u0117si sunku treniruotis \u2013 po kiekvienos treniruot\u0117s ant \u201eConcept\u201c treniruoklio, ilgesnio pas\u0117d\u0117jimo jausdavau skausm\u0105, \u2013 pasakojo irkluotoja. \u2013 Vasar\u0105, po \u201eGintarini\u0173 irkl\u0173\u201c regatos, pajau\u010diau dar didesnius skausmus ir irkluoti jau nebegal\u0117jau. Pasidar\u0117 sunku vaik\u0161\u010dioti, b\u0117gioti. Atrodydavo, kad mano k\u016bnas juda kitaip negu tur\u0117t\u0173\u201c.<\/p>\n<p>Taip prasid\u0117jo irkluotojos priverstinis poilsis \u2013 gydytoj\u0173 prognoz\u0117s nuteik\u0117 pozityviai. Buvo manoma, kad skyrus gydym\u0105 pakaks vos keli\u0173 savai\u010di\u0173, kad M. Val\u010diukait\u0117 gal\u0117t\u0173 gr\u012f\u017eti \u012f valt\u012f. Ta\u010diau nei po keli\u0173 savai\u010di\u0173, nei po m\u0117nesio situacija nepager\u0117jo.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-19298\" src=\"https:\/\/www.sportlandmagazine.com\/lit\/wp-content\/uploads\/2021\/01\/MAN_6702-1200x820.jpg\" alt=\"\" width=\"1200\" height=\"820\" \/><\/p>\n<p>\u201eRugs\u0117jo m\u0117nes\u012f pajau\u010diau, kad darosi vis sunkiau jud\u0117ti, skausmas progresavo labai greitai, \u2013 prisimin\u0117 M.Val\u010diukait\u0117. \u2013 \u012e MRT tyrim\u0105 mane ve\u017e\u0117 automobilio baga\u017ein\u0117je&#8230; Niekaip kitur jau negal\u0117jau \u012fsitaisyti. Po tyrimo paai\u0161k\u0117jo, kad reikia operacijos. Nesl\u0117psiu, dar iki tyrimo buvo dien\u0173, kai skausmas nustelbdavo visk\u0105 \u2013 i\u0161\u0161\u016bkiu tapdavo pasir\u016bpinti savo asmenine higiena, apsirengti, pasigaminti valgyti\u201c.<\/p>\n<p>Spalio 7 dien\u0105 pasaulio \u010dempionei buvo atlikta mikrodiskektomija d\u0117l tarpslankstelinio disko i\u0161var\u017eos.<\/p>\n<p>Reabilitacija prasid\u0117jo jau t\u0105 pa\u010di\u0105 dien\u0105, kai vakare reik\u0117jo atsistoti ant koj\u0173.<\/p>\n<p>\u201eO jau kit\u0105 ryt\u0105 pasiramstydama \u012f sien\u0105 band\u017eiau eiti per skyri\u0173 \u2013 nor\u0117jau kuo grei\u010diau prad\u0117ti jud\u0117ti, \u2013 pagaliau nusi\u0161ypsojo skausminguose prisiminimuose nard\u017eiusi M.Val\u010diukait\u0117. \u2013 Jau\u010diausi labai motyvuota, atrod\u0117, kad imsiu ir kalnus i\u0161kart nuversiu. Netgi juokavau, kad chirurgas ne tik i\u0161var\u017e\u0105 , bet ir vis\u0105 negatyv\u0105 i\u0161operavo\u201c.<\/p>\n<p>Po poros savai\u010di\u0173 M.Val\u010diukait\u0117 prad\u0117jo reabilitacij\u0105 \u201eSantaros\u201c klinikose. Be to, sportinink\u0117 kasdien prad\u0117jo darbuotis su kineziterepeute Rasa Batulevi\u010di\u016bte, kuri iki \u0161iol pri\u017ei\u016bri olimpiet\u0119.<\/p>\n<p>\u201eEsu jai labai d\u0117kinga u\u017e skiriam\u0105 laik\u0105, energij\u0105 ir did\u017eiul\u012f palaikym\u0105, \u2013 sak\u0117 M.Val\u010diukait\u0117. \u2013 Kai dauguma netik\u0117jo, kad atsigausiu, ji kasdien man primindavo apie jau padaryt\u0105 progres\u0105, kiekvien\u0105 kart\u0105 ji man kaldavo \u012f galv\u0105, kad greitai v\u0117l b\u016bsiu stipri\u201c.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-19299\" src=\"https:\/\/www.sportlandmagazine.com\/lit\/wp-content\/uploads\/2021\/01\/MAN_6854-e1610608990630-1200x663.jpg\" alt=\"\" width=\"1200\" height=\"663\" srcset=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2021\/01\/MAN_6854-e1610608990630-1200x663.jpg 1200w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2021\/01\/MAN_6854-e1610608990630-600x331.jpg 600w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2021\/01\/MAN_6854-e1610608990630-768x424.jpg 768w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2021\/01\/MAN_6854-e1610608990630.jpg 1800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>Kasdien\u0117s treniruot\u0117s su R.Batulevi\u010di\u016bte, pasak sportinink\u0117s, pad\u0117jo grei\u010diau sustipr\u0117ti.<\/p>\n<p>\u201eJau po m\u0117nesio prad\u0117jau plaukioti, minti stacionar\u0173 dvirat\u012f, o po \u0161e\u0161i\u0173 savai\u010di\u0173 \u2013 b\u0117gioti ir kelti svorius, \u2013 vardijo M.Val\u010diukait\u0117. \u2013 Po dviej\u0173 m\u0117nesi\u0173 su irkluotoj\u0173 komanda i\u0161vykau \u012f slidin\u0117jimo stovykl\u0105, kurioje i\u0161m\u0117ginau savo j\u0117gas ant irkluotoj\u0173 \u201em\u0117gstamiausio\u201c treniruoklio. Smagu steb\u0117ti savo progres\u0105 \u2013 kiekvien\u0105 savait\u0119 jau\u010diuosi vis stipresn\u0117, rezultatai auga labai spar\u010diai. Bet \u017einau, kad \u201eatsigavimas\u2019 \u2013 tai neapibr\u0117\u017eta s\u0105voka. \u012e Tokijo olimpin\u0119 rinktin\u0119 nor\u0117\u010diau patekti ne tik atsigavusi, bet ir geriausios sportin\u0117s formos\u201c<\/p>\n<p>Paklausta, ko i\u0161mok\u0117 priverstin\u0117 pauz\u0117, M.Val\u010diukait\u0117 n\u0117 kiek neabejojo: \u201eSupratau, kad \u017emogui n\u0117ra nieko geriau u\u017e galimyb\u0119 kiekvien\u0105 ryt\u0105 atsibusti sveikam, galimyb\u0119 siekti savo tiksl\u0173 ir rasti pasitenkinimo kasdieniniame darbe\u201c.<\/p>\n<p><em>Tekstas ir nuotraukos:\u00a0Lietuvos irklavimo federacijos<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201e\u012e olimpin\u0119 rinktin\u0119 nor\u0117\u010diau patekti ne tik atsigavusi, bet ir pasiekusi geriausi\u0105 sportin\u0119 form\u0105\u201c, \u2013 prisipa\u017eino Rio de \u017daneiro olimpini\u0173\u2026<\/p>\n","protected":false},"author":9,"featured_media":19299,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[28],"tags":[92],"class_list":["post-19297","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sportas","tag-irklavimas"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/19297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/comments?post=19297"}],"version-history":[{"count":2,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/19297\/revisions"}],"predecessor-version":[{"id":19301,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/19297\/revisions\/19301"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/media\/19299"}],"wp:attachment":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/media?parent=19297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/categories?post=19297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/tags?post=19297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}