{"id":18910,"date":"2020-10-27T08:59:29","date_gmt":"2020-10-27T08:59:29","guid":{"rendered":"https:\/\/www.sportlandmagazine.com\/lit\/?p=18910"},"modified":"2020-10-27T08:59:29","modified_gmt":"2020-10-27T08:59:29","slug":"renginiu-vedejas-z-gecas-pokyciai-gelbsti-nuo-rutinos","status":"publish","type":"post","link":"https:\/\/sportland.lt\/magazine\/renginiu-vedejas-z-gecas-pokyciai-gelbsti-nuo-rutinos\/","title":{"rendered":"Rengini\u0173 ved\u0117jas \u017d. Ge\u010das: poky\u010diai gelbsti nuo rutinos"},"content":{"rendered":"<p>Per paskutinius 6-erius metus atlik\u0117jas ir rengini\u0173 ved\u0117jas bei\u00a0\u201eSportland\u201c kampanijos \u201eNugal\u0117toj\u0173 pasirinkimas\u201c ir \u201eThe North Face\u201c prekinio \u017eenklo ambasadorius <strong>\u017dygimantas Ge\u010das<\/strong> i\u0161band\u0117 \u012fvairius amplua. Ta\u010diau vienas i\u0161 pa\u010di\u0173 mieliausi\u0173 \u2013 buvimas t\u0117\u010diu. Interviu kalbame apie tai, kaip \u017dygiui patinka jo naujos veiklos ir k\u0105 planuoja veikti \u0161altuoju \u0161i\u0173 met\u0173 periodu.<\/p>\n<p><strong>Populiarumas Jus u\u017eklupo 2014 m. Per t\u0105 laik\u0105 dainavote, ved\u0117te vestuves, dabar dirbate radijo laid\u0173 ved\u0117ju. Ar Jums patinka nauji amplua?<\/strong><\/p>\n<p>Anks\u010diau galvojau, kad muzikos scena yra mano pa\u0161aukimas, bet jos paragav\u0119s, nesijau\u010diau savimi, savo rog\u0117se. Ta\u010diau galiu dr\u0105siai teigti, kad save atradau rengini\u0173, ypa\u010d \u2013 vestuvi\u0173, vedime ir \u0161iuo metu tai u\u017eima didel\u0119 dal\u012f mano gyvenimo. Esu jausm\u0173 \u017emogus, tod\u0117l m\u0117gstu daryti ka\u017ek\u0105, d\u0117l ko kiti \u017emon\u0117s jau\u010diasi laimingesni, tad vestuv\u0117se teikti d\u017eiaugsm\u0105 yra ka\u017ekas nuostabaus.<\/p>\n<p>\u201eZIP FM\u201c radijas, kur dirbu laid\u0173 ved\u0117ju, taip pat yra puiki vieta, \u012f kuri\u0105 visada malonu atvykti.<\/p>\n<p>Naujausia veikla \u2013 su \u017emona prad\u0117jome kurti vaiki\u0161kus drabu\u017e\u0117lius \u201eGfamily.eu\u201c. D\u017eiaugiuosi, kad \u0161iuo metu nuo savo veikl\u0173 ir amplua tiesiog \u201ekaifuoju\u201c.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-18914\" src=\"https:\/\/www.sportlandmagazine.com\/lit\/wp-content\/uploads\/2020\/10\/V2_05967-800x1200.jpg\" alt=\"\" width=\"800\" height=\"1200\" \/><\/p>\n<p><strong>Esate min\u0117j\u0119s, kad m\u0117gstate \u017eaisti krep\u0161in\u012f. Kod\u0117l jis taip traukia? Ir kok\u012f sport\u0105 dar nor\u0117tum\u0117te i\u0161bandyti?<\/strong><\/p>\n<p>Krep\u0161inis yra mano pirmoji gyvenimo meil\u0117. Su \u0161ia sporto \u0161aka susipa\u017einau, dar b\u016bdamas trej\u0173 met\u0173 ir \u0161i pa\u017eintis tebesit\u0119sia iki \u0161iol. Kadaise nor\u0117jau tapti profesionalu, m\u0117ginau kilti laipteliais auk\u0161tyn, bet, deja, tai liko tik svajone. Krep\u0161inis mane traukia, nes aik\u0161tel\u0117je pavyksta atitr\u016bkti nuo likusio pasaulio ir pails\u0117ti. Nuo pat vaikyst\u0117s iki dabar, jeigu gyvenime ne viskas klostosi gerai, einu pa\u017eaisti krep\u0161inio, u\u017esimir\u0161tu, atsipalaiduoju ir s\u0117kmingiau gr\u012f\u017etu prie problem\u0173 sprendimo \u2013 jos pasidaro \u017eymiai lengviau \u012fveikiamos.<\/p>\n<p>Dar nor\u0117\u010diau i\u0161bandyti parasparni\u0173 sport\u0105 \u2013 man sklandymas padang\u0117mis atrodo nerealus u\u017esi\u0117mimas, kartais j\u012f net sapnuoju, bet i\u0161bandyti kol kas nei\u0161dr\u012fsau.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-18917\" src=\"https:\/\/www.sportlandmagazine.com\/lit\/wp-content\/uploads\/2020\/10\/V2_06064-800x1200.jpg\" alt=\"\" width=\"800\" height=\"1200\" \/><\/p>\n<p><strong>Kaip manote, kod\u0117l Jums reikalingi poky\u010diai? Ar da\u017enai sau sugalvojate kok\u012f nors i\u0161\u0161\u016bk\u012f?<\/strong><\/p>\n<p>Poky\u010diai gyvenime yra visada reikalingi, nes jie gelbsti nuo rutinos. D\u0117l to kiekviename darbe stengiuosi i\u0161sikelti sau i\u0161\u0161\u016bkius, kurie automati\u0161kai praskaidrina nuobodul\u012f bei kelia motyvacij\u0105. Kartais atrodo, kad tai darau per retai, bet kiekvien\u0105 kart\u0105, kai i\u0161sikeliu i\u0161\u0161\u016bk\u012f, d\u017eiaugiuosi tuo, jau nekalbu apie t\u0105 ger\u0105 jausm\u0105, kuomet j\u012f pavyksta \u012fveikti (<em>juokiasi<\/em>).<\/p>\n<figure id=\"attachment_18919\" aria-describedby=\"caption-attachment-18919\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-18919\" src=\"https:\/\/www.sportlandmagazine.com\/lit\/wp-content\/uploads\/2020\/10\/V2_06373-800x1200.jpg\" alt=\"\" width=\"800\" height=\"1200\" \/><figcaption id=\"caption-attachment-18919\" class=\"wp-caption-text\">\u017dygimantas su \u017emona An\u017eela<\/figcaption><\/figure>\n<p><strong>Ar J\u016bs\u0173 \u012fpro\u010diai kei\u010diasi, priklausomai nuo sezono?<\/strong><\/p>\n<p>Priklausomai nuo sezono, kei\u010diasi m\u016bs\u0173 \u0161eimos laisvalaikis \u2013 tenka prisiderinti prie or\u0173. Vasaromis m\u0117gstame ilgesnius pasivaik\u0161\u010diojimus, gamtos tyrin\u0117jimus, ie\u0161kome nauj\u0173 viet\u0173, o \u0161altuoju metu labiau norisi pagyventi s\u0117sliau.<\/p>\n<p><strong>Kaip skaidrinate \u0161\u012f met\u0173 laik\u0105?<\/strong><\/p>\n<p>\u0160altuoju met\u0173 sezonu daugiau laiko praleid\u017eiame su draugais j\u0173 ar savo namuose, u\u017esiimdami \u012fvairiomis smagiomis veiklomis. Taip pat stengiam\u0117s apsilankyti SPA kurortuose, nes ten \u0161ilta, jauku, yra basein\u0173, kuriuose labai patinka pliu\u0161kentis m\u016bs\u0173 s\u016bnui. Ties\u0105 pasakius, daug dalyk\u0173 stengiam\u0117s daryti tam, kad m\u016bs\u0173 at\u017eala jaust\u0173si gerai, patirt\u0173 nauj\u0173 \u012fsp\u016bd\u017ei\u0173. Tikim\u0117s, kad greitu metu tur\u0117sime galimyb\u0119 visa \u0161eimyna i\u0161l\u0117kti \u012f kalnus ir pamokyti ma\u017e\u0105j\u012f \u010diuo\u017eti nuo j\u0173 bei m\u0117gautis nerealiai nuostabia Europos gamta.<\/p>\n<p><em>Kalbino Karina S\u0117rikova<\/em><br \/>\n<em>Nuotraukos: Vytauto Dranginio<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Per paskutinius 6-erius metus atlik\u0117jas ir rengini\u0173 ved\u0117jas bei\u00a0\u201eSportland\u201c kampanijos \u201eNugal\u0117toj\u0173 pasirinkimas\u201c ir \u201eThe North Face\u201c prekinio \u017eenklo ambasadorius \u017dygimantas\u2026<\/p>\n","protected":false},"author":9,"featured_media":18915,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[30],"tags":[20,72],"class_list":["post-18910","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gyvenimo-budas","tag-laisvalaikis","tag-the-north-face"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/18910","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/comments?post=18910"}],"version-history":[{"count":1,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/18910\/revisions"}],"predecessor-version":[{"id":18920,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/18910\/revisions\/18920"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/media\/18915"}],"wp:attachment":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/media?parent=18910"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/categories?post=18910"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/tags?post=18910"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}