{"id":17814,"date":"2020-04-20T08:50:42","date_gmt":"2020-04-20T08:50:42","guid":{"rendered":"https:\/\/www.sportlandmagazine.com\/lit\/?p=17814"},"modified":"2020-04-20T08:50:42","modified_gmt":"2020-04-20T08:50:42","slug":"rieduciai-ir-naudingi-ir-linksmi","status":"publish","type":"post","link":"https:\/\/sportland.lt\/magazine\/rieduciai-ir-naudingi-ir-linksmi\/","title":{"rendered":"Riedu\u010diai &#8211; ir naudingi, ir linksmi"},"content":{"rendered":"<p>Pastaraisiais metais smarkiai pasikeit\u0117 \u017emoni\u0173 po\u017ei\u016bris \u012f riedu\u010dius. Jeigu anks\u010diau jie buvo laikomi vaik\u0173 \u017eaidimu, tai dabar \u0161i\u0105 priemon\u0119 renkasi ne tik jaunimas, bet ir vyresni \u017emon\u0117s. Vis da\u017eniau \u0161i priemon\u0117 \u0161iltuoju metu laiku naudojama ne tik laisvalaikiui, bet ir kelionei \u012f darb\u0105 ar kit\u0105 viet\u0105.<\/p>\n<p>Va\u017ein\u0117jimas riedu\u010diais suteikia daug naudos. Jau pats buvimas lauke leid\u017eia kv\u0117puoti grynu oru, o tai naudinga kv\u0117pavimo, \u0161irdies ir kraujagysli\u0173 sistemoms. Riedu\u010diai taip pat lavina pusiausvyr\u0105, judesi\u0173 koordinacij\u0105. Pasirinkus tinkam\u0105 kr\u016bv\u012f ir intensyvum\u0105, \u017emon\u0117s gali pails\u0117ti emoci\u0161kai, pagerinti nuotaik\u0105 ir savijaut\u0105.<\/p>\n<p>\u201eSportland\u201c parduotuv\u0117se galima \u012fsigyti kokybi\u0161k\u0173 K2 firmos riedu\u010di\u0173, pasi\u017eymin\u010di\u0173 savo universalumu. Jie yra ypa\u010d populiar\u016bs tarp vaik\u0173. D\u0117l unikalios mink\u0161t\u0173 bat\u0173 technologijos riedu\u010diai yra lengvi ir patog\u016bs. K2 riedu\u010diai auga kartu su vaikais &#8211; jie gali b\u016bti reguliuojami net penkiais dyd\u017eiais.<\/p>\n<div id='gallery-1' class='gallery galleryid-17814 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2020\/04\/Marlee-BOA_30E0202.1.1-Raider-Splash_30E0221.1.1-1-e1587372466830.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2020\/04\/Marlee-BOA_30E0202.1.1-Raider-Splash_30E0221.1.1-1-400x400.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2020\/04\/Marlee-Splash_30E0222.1.1-10-e1587372453356.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2020\/04\/Marlee-Splash_30E0222.1.1-10-400x400.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2020\/04\/Marlee-Splash_30E0222.1.1-21-e1587372435932.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2020\/04\/Marlee-Splash_30E0222.1.1-21-400x400.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2020\/04\/Marlee-Splash_30E0222.1.1-Marlee-Pro-Pad-Set_30E1410.1.1-17-e1587372422383.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2020\/04\/Marlee-Splash_30E0222.1.1-Marlee-Pro-Pad-Set_30E1410.1.1-17-400x400.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2020\/04\/Marlee-Splash_30E0222.1.1-Marlee-Pro-Pad-Set_30E1410.1.1-18-e1587372409982.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2020\/04\/Marlee-Splash_30E0222.1.1-Marlee-Pro-Pad-Set_30E1410.1.1-18-400x400.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2020\/04\/Marlee-Splash_30E0222.1.1-Marlee-Pro-Pad-Set_30E1410.1.119-e1587372394136.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2020\/04\/Marlee-Splash_30E0222.1.1-Marlee-Pro-Pad-Set_30E1410.1.119-400x400.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2020\/04\/Marlee-Splash_30E0222.1.1-Marlee-Pro-Pad-Set_30E1410.1.122-e1587372381798.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2020\/04\/Marlee-Splash_30E0222.1.1-Marlee-Pro-Pad-Set_30E1410.1.122-400x400.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2020\/04\/Marlee-Splash_30E0222.1.1-Varsity-Magenta_30D4107.1.1-1-e1587372366332.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2020\/04\/Marlee-Splash_30E0222.1.1-Varsity-Magenta_30D4107.1.1-1-400x400.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2020\/04\/Raider-Splash_30E0221.1.1-Marlee-BOA_30E0202.1.1-Raider-BOA_30E0201.1.1-1-e1587372353793.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2020\/04\/Raider-Splash_30E0221.1.1-Marlee-BOA_30E0202.1.1-Raider-BOA_30E0201.1.1-1-400x400.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2020\/04\/Raider-Splash_30E0221.1.1-6-e1587372340194.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2020\/04\/Raider-Splash_30E0221.1.1-6-400x400.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2020\/04\/Raider-Splash_30E0221.1.1-13-e1587372325816.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2020\/04\/Raider-Splash_30E0221.1.1-13-400x400.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2020\/04\/Raider-Splash_30E0221.1.1-22-e1587372313422.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2020\/04\/Raider-Splash_30E0221.1.1-22-400x400.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2020\/04\/Raider-Splash_30E0221.1.1-23-e1587372298507.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2020\/04\/Raider-Splash_30E0221.1.1-23-400x400.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2020\/04\/Raider-Splash_30E0221.1.1-Marlee-Splash_30E0222.1.1-7-e1587372276720.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2020\/04\/Raider-Splash_30E0221.1.1-Marlee-Splash_30E0222.1.1-7-400x400.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2020\/04\/Raider-Splash_30E0221.1.1-Marlee-Splash_30E0222.1.1-13-e1587372246559.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2020\/04\/Raider-Splash_30E0221.1.1-Marlee-Splash_30E0222.1.1-13-400x400.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>Patvar\u016bs \u201eAbec 3\u201c guoliai su mink\u0161tais ir gero sukibimo ratukais jud\u0117jim\u0105 daro skland\u0173 ir smag\u0173. Taip pat \u0161ie riedu\u010diai pasi\u017eymi patogiu u\u017esiver\u017eimu, tod\u0117l juos naudoti yra labai paprasta. Tai ypa\u010d naudinga vaikams, nes jiems nebereikia t\u0117v\u0173 pagalbos. Be to &#8211; kiekvienas vaikas gali susikurti savo riedu\u010di\u0173 dizain\u0105 pagal tai, k\u0105 labiausiai m\u0117gsta.<\/p>\n<p>Va\u017ein\u0117jant riedu\u010diais, svarbu laikytis keli\u0173 taisykli\u0173. Su \u0161ia priemone reik\u0117t\u0173 vengti bal\u0173 ir sm\u0117lio, taip pat reikia kontroliuoti savo ried\u0117jimo greit\u012f. Per didelis greitis gali sukelti pavoj\u0173 tiek pa\u010diam riedan\u010diam, tiek aplinkiniams. Pasiekus didel\u012f greit\u012f, daug sunkiau yra suvaldyti riedu\u010dius ir atlikti reikiam\u0105 manevr\u0105. Tai ypa\u010d aktualu riedant nuokalne.<\/p>\n<p>Taip pat riedutininkams b\u016btina naudoti apsaugas. Da\u017eniausiai yra naudojamos keli\u0173, rie\u0161\u0173 bei alk\u016bni\u0173 apsaugos, taip pat galima naudoti ir \u0161alm\u0105.<\/p>\n<p>Norint tinkamai i\u0161mokti ried\u0117ti, rekomenduojama kreiptis pas instruktorius. Profesionalus instruktorius pamokys teisingos stov\u0117senos, laikysenos element\u0173, parodys kaip teisingai stabdyti ir i\u0161vengti sunki\u0173 traum\u0173.<\/p>\n<p>Riedu\u010diai yra puiki alternatyva nem\u0117gstantiems b\u0117gioti arba va\u017ein\u0117ti dvira\u010diais, ypa\u010d tiems \u017emon\u0117ms, kurie susiduria su kelio s\u0105nario problemomis. Taip pat va\u017ein\u0117jimas riedu\u010diais efektyviai degina kalorijas, tod\u0117l \u0161is sportas naudingas ir tiems, kas nori atsikratyti vieno, kito nereikalingo kilogramo.<\/p>\n<p><em><strong>Primename, kad Lietuvoje \u0161iuo metu yra paskelbtas karantinas, tod\u0117l rekomenduojama likti namuose, o b\u016bnant lauke vengti susib\u016brim\u0173 ir d\u0117v\u0117ti apsaugines kaukes. K2 riedu\u010dius ir kitas dominan\u010diais prekes galite \u012fsigyti bekontak\u010diu b\u016bdu <a href=\"https:\/\/www.sportland.lt\" target=\"_blank\" rel=\"noopener noreferrer\">www.sportland.lt<\/a> portale, o prek\u0117s bus pristatytos \u012f pasirinkt\u0105 Omniva pa\u0161tomat\u0105.<\/strong><\/em><\/p>\n<p><em><strong>\u0160iuo metu jau yra atidarytos fizin\u0117s \u201eSportland\u201c parduotuv\u0117s Vilniuje &#8211; PPC \u201eAkropolis\u201c ir Gedimino pr. 20.<\/strong><\/em><\/p>\n<p><em>Tekstas: Dominyko Genevi\u010diaus<\/em><br \/>\n<em>Nuotraukos: K2<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pastaraisiais metais smarkiai pasikeit\u0117 \u017emoni\u0173 po\u017ei\u016bris \u012f riedu\u010dius. Jeigu anks\u010diau jie buvo laikomi vaik\u0173 \u017eaidimu, tai dabar \u0161i\u0105 priemon\u0119 renkasi\u2026<\/p>\n","protected":false},"author":9,"featured_media":17829,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[30],"tags":[17],"class_list":["post-17814","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gyvenimo-budas","tag-dviratisrieduciai"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/17814","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/comments?post=17814"}],"version-history":[{"count":1,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/17814\/revisions"}],"predecessor-version":[{"id":17830,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/17814\/revisions\/17830"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/media\/17829"}],"wp:attachment":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/media?parent=17814"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/categories?post=17814"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/tags?post=17814"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}