{"id":16625,"date":"2019-09-13T10:25:47","date_gmt":"2019-09-13T10:25:47","guid":{"rendered":"https:\/\/www.sportlandmagazine.com\/lit\/?p=16625"},"modified":"2019-09-13T10:27:21","modified_gmt":"2019-09-13T10:27:21","slug":"europos-judumo-savaites-metu-renginiu-ivairove-vilniuje","status":"publish","type":"post","link":"https:\/\/sportland.lt\/magazine\/europos-judumo-savaites-metu-renginiu-ivairove-vilniuje\/","title":{"rendered":"Europos judumo savait\u0117s metu \u2013 rengini\u0173 \u012fvairov\u0117 Vilniuje"},"content":{"rendered":"<p>Rugs\u0117jo 16-22 dienomis Vilniuje bus organizuojami Europos judumo savaitei pamin\u0117ti skirti renginiai. Kasmet, \u0161ia did\u017eiausia pasaulyje tvaraus jud\u0117jimo kampanija, siekiama atkreipti d\u0117mes\u012f \u012f jud\u0117jimo svarb\u0105, pasirenkant alternatyvias susisiekimo priemones.<\/p>\n<p>\u201eSveikas miestas\u201c drauge su partneriais taip pat vilnie\u010dius bei miesto sve\u010dius kvie\u010dia b\u016bti aktyviais ir dalyvauti \u0161iaurieti\u0161kojo \u0117jimo \u017eygyje, naktiniame ried\u0117jime bei specialiose treniruot\u0117se.<\/p>\n<p><strong>Rugs\u0117jo 19 d. \u2013 \u0161iaurieti\u0161kojo \u0117jimo \u017eygis \u201eJud\u0117k, Vilniau<\/strong><strong>!<\/strong><strong>\u201c<\/strong><\/p>\n<p>\u0160iame \u017eygyje gali dalyvauti visi, nesvarbu esate band\u0119 \u0161\u012f \u0117jimo b\u016bd\u0105, ar ne.<\/p>\n<p>\u0160iaurieti\u0161kas \u0117jimas \u2013 tai daugiau nei paprastas \u0117jimas. \u017dingsniuojant taisyklingai \u0161iaurieti\u0161ku \u017eingsniu \u012fdarbinama iki 90 procent\u0173 k\u016bno raumen\u0173. Aktyvi fizin\u0117 veikla gamtoje ma\u017eina \u012ftamp\u0105, didina gerov\u0117s poj\u016bt\u012f ir skatina teigiamas emocijas.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16631\" src=\"https:\/\/www.sportlandmagazine.com\/lit\/wp-content\/uploads\/2019\/09\/Vytautas-Dranginis-6_\u0161iaurieti\u0161kojo-\u0117jimo-\u017eygis.jpg\" alt=\"\" width=\"1050\" height=\"700\" srcset=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2019\/09\/Vytautas-Dranginis-6_\u0161iaurieti\u0161kojo-\u0117jimo-\u017eygis.jpg 1050w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2019\/09\/Vytautas-Dranginis-6_\u0161iaurieti\u0161kojo-\u0117jimo-\u017eygis-600x400.jpg 600w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2019\/09\/Vytautas-Dranginis-6_\u0161iaurieti\u0161kojo-\u0117jimo-\u017eygis-768x512.jpg 768w\" sizes=\"auto, (max-width: 1050px) 100vw, 1050px\" \/><\/p>\n<p>\u017dygeiviai bus laukiami rugs\u0117jo 19 d. Tuskul\u0117n\u0173 rimties parke nuo 17.30 val. \u017dygio prad\u017eia \u2013 18 val. Po pasivaik\u0161\u010diojimo, renginio dalyvi\u0173 laukia vai\u0161\u0117s.<\/p>\n<p>Tie, kas neturi \u0161iaurieti\u0161kojo \u0117jimo lazd\u0173, gal\u0117s jas gauti renginio vietoje, tik prie\u0161 tai, registracijos formoje, b\u016btinai reikia pa\u017eym\u0117ti, kad bus reikalingas inventorius.<\/p>\n<p>Renginys yra nemokamas. Dalyvi\u0173 skai\u010dius \u2013 ribojamas. Prie \u017eygio organizavimo prisideda \u0161iaurieti\u0161kojo \u0117jimo klubas \u201e8 \u017eingsniai\u201c bei Lietuvos \u0161iaurieti\u0161kojo \u0117jimo asociacija.<\/p>\n<p><strong>Rugs\u0117jo 21-22 d. Luki\u0161ki\u0173 aik\u0161t\u0117je \u2013 i\u0161skirtin\u0117s treniruot\u0117s <\/strong><\/p>\n<p>Prie\u0161paskutin\u012f rugs\u0117jo savaitgal\u012f sporto ir aktyvaus laisvalaikio visai \u0161eimai studija \u201eProaktyvus\u201c Luki\u0161ki\u0173 aik\u0161t\u0117je supa\u017eindins ir kvies sudalyvauti visoje Europoje populiar\u0117jan\u010diose treniruot\u0117se su spyruokliuojan\u010diais \u201eKangoo Jumps\u201d batais bei i\u0161bandyti\u00a0 visai naujas funkcines treniruotes Lietuvoje \u2013 \u201eDG SKATING\u201d.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-16627\" src=\"https:\/\/www.sportlandmagazine.com\/lit\/wp-content\/uploads\/2019\/09\/I\u0161skirtin\u0117s-treniruot\u0117s-su-Kangoo-Jumps-1200x900.jpg\" alt=\"\" width=\"1200\" height=\"900\" \/><\/p>\n<p>\u0160e\u0161tadien\u012f (rugs\u0117jo 21 d.) \u2013 treniruot\u0117s startuos nuo 13 val., sekmadien\u012f (rugs\u0117jo 22 d.) nemokamos mank\u0161tos prasid\u0117s valanda anks\u010diau \u2013 nuo 12 val. D\u0117l specialaus, treniruot\u0117ms reikalingo inventoriaus, gali dalyvauti ribotas skai\u010dius dalyvi\u0173, tad registruotis \u012f treniruotes reikia i\u0161 anksto internetu.<\/p>\n<p><strong>Rugs\u0117jo 22 d. \u2013 \u012f gatves ried\u0117ti kvie\u010diami MIESTO HEROJAI<\/strong><\/p>\n<p>\u0160i\u0105 dien\u0105 bus taip pat minima ir diena be automobilio, tad kvie\u010diame i\u0161keisti rugs\u0117jo 22-\u0105j\u0105 automobilius \u012f riedu\u010dius ir dalyvauti \u201eNight skating Vilnius\u201c naktiniame ried\u0117jime.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-16630\" src=\"https:\/\/www.sportlandmagazine.com\/lit\/wp-content\/uploads\/2019\/09\/Manto-Repe\u010dkos-nuotr.-1200x801.jpg\" alt=\"\" width=\"1200\" height=\"801\" srcset=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2019\/09\/Manto-Repe\u010dkos-nuotr..jpg 1200w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2019\/09\/Manto-Repe\u010dkos-nuotr.-600x401.jpg 600w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2019\/09\/Manto-Repe\u010dkos-nuotr.-768x513.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>B\u016bsime renginio dalyviai kvie\u010diami atvykti pasipuo\u0161us pa\u010diais \u012fvairiausiais ir labiausiai patinkan\u010diai heroj\u0173 kostiumais. Geriausio kostiumo savininko ar savinink\u0117s laukia specialus prizas.<\/p>\n<p>Renginio prad\u017eia \u2013 18 val., startas nuo \u201eSportland G20\u201d parduotuv\u0117s (Gedimino pr. 20)<\/p>\n<p>Ried\u0117jimo mar\u0161ruto ilgis \u2013 15 kilometr\u0173.<\/p>\n<p>Registracija ir daugiau informacijos: <a href=\"https:\/\/bit.ly\/2m4fsjf\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/bit.ly\/2m4fsjf<\/a><\/p>\n<p>Dalyvavimas \u2013 nemokamas.<\/p>\n<p><em>Esant itin prastoms oro s\u0105lygoms, renginiai nevyks. <\/em><\/p>\n<p><em>Tekstas:\u00a0 V\u0161\u012e \u201eSveikas miestas\u201c<\/em><br \/>\n<em>Nuotraukos: Vytauto Dranginio, Manto Repe\u010dkos<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rugs\u0117jo 16-22 dienomis Vilniuje bus organizuojami Europos judumo savaitei pamin\u0117ti skirti renginiai. Kasmet, \u0161ia did\u017eiausia pasaulyje tvaraus jud\u0117jimo kampanija, siekiama\u2026<\/p>\n","protected":false},"author":9,"featured_media":16629,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[31,28],"tags":[21],"class_list":["post-16625","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ivykiai","category-sportas","tag-sportas-laisvalaikiu"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/16625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/comments?post=16625"}],"version-history":[{"count":2,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/16625\/revisions"}],"predecessor-version":[{"id":16633,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/16625\/revisions\/16633"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/media\/16629"}],"wp:attachment":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/media?parent=16625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/categories?post=16625"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/tags?post=16625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}