{"id":16267,"date":"2019-07-08T07:41:06","date_gmt":"2019-07-08T07:41:06","guid":{"rendered":"https:\/\/www.sportlandmagazine.com\/lit\/?p=16267"},"modified":"2019-07-08T07:41:06","modified_gmt":"2019-07-08T07:41:06","slug":"atlikeja-m-grabstaite-vasara-asocijuojasi-su-aistra-gyventi","status":"publish","type":"post","link":"https:\/\/sportland.lt\/magazine\/atlikeja-m-grabstaite-vasara-asocijuojasi-su-aistra-gyventi\/","title":{"rendered":"Atlik\u0117ja M. Grab\u0161tait\u0117: \u201eVasara asocijuojasi su aistra gyventi\u201c"},"content":{"rendered":"

Daininink\u0117 ir vasaros kamapanijos \u201eNike\u201c prek\u0117s \u017eenklo ambasador\u0117 Marija Grab\u0161tait\u0117<\/strong> \u0161iai vasarai turi nema\u017eai plan\u0173. Mergina jau lank\u0117si Graikijoje, kur nufilmavo naujos savo dainos vaizdo klip\u0105 ir visai netrukus ketina j\u012f pristatyti visuomenei. Marija neslepia, kad tikisi ja u\u017ekariauti savo klausytoj\u0173 \u0161irdis.<\/p>\n

Koks vaizdas i\u0161kyla prie\u0161 akis, i\u0161girdus fraz\u0119 \u201eFantasti\u0161ka vasara\u201c?<\/strong><\/p>\n

\u0160tai toks: saul\u0117, meil\u0117, \u0161iluma, vanduo, sm\u0117lis, gamtos gro\u017eis, aistra gyventi ir d\u017eiaugtis gyvenimu.<\/p>\n

Kaip aktyviai leidi laik\u0105 vasaros metu?<\/strong><\/p>\n

Vasar\u0105 m\u0117gstu apsilankyti vandenlen\u010di\u0173 parke, va\u017ein\u0117ti riedu\u010diais, dvira\u010diu, irkluoti baidar\u0119. Net ir \u0161iuo met\u0173 laiku nepamir\u0161tu lankyti asmenini\u0173 treniruo\u010di\u0173.<\/p>\n

\"\"<\/p>\n

Kaip suderinti aktyvi\u0105 veikl\u0105 su poilsiu? <\/strong>
\nAktyvi\u0105 veikl\u0105 su poilsiu suderinti padeda tik disciplina. Vasara yra toks nuostabus metas, kuomet norisi ir patinginiauti, ir papramogauti. Tod\u0117l ka\u017ek\u0105 suplanuoti padeda tik disciplina ir vidinis u\u017esispyrimas.<\/p>\n

\"\"<\/p>\n

Kokia \u012fsimintiniausia tavo gyvenimo vasara?<\/strong>
\n\u012esimintiniausia vasara buvo ta, kurios metu su \u0161eima plauk\u0117me po Vidur\u017eemio j\u016bros valstybes vienu i\u0161 did\u017eiausi\u0173 kruizini\u0173 laiv\u0173 Europoje. \u0160i\u0173 atostog\u0173 metu pavyko suderinti ir poils\u012f, ir sport\u0105, ir net muzik\u0105. I\u0161lip\u0119 \u012f krant\u0105, su broliais va\u017ein\u0117davome riedu\u010diais, tod\u0117l pamatydavome visko daug daugiau, nei b\u016btume pamat\u0119 p\u0117s\u010diomis. Taip pat laive vyko didelis muzikinis konkursas, kuriame sudalyvavau ir laim\u0117jau pirm\u0105j\u0105 viet\u0105. Tai tik dar kart\u0105 man patvirtino, jog viskas gyvenime \u012fmanoma ir suderinama.<\/p>\n

\"\"<\/p>\n

I\u0161vardink tris vietas\/ \u0161alis, kur nor\u0117tum apsilankyti \u0161i\u0105 vasar\u0105.<\/strong><\/p>\n

Jau pavyko aplankyti vienoje i\u0161 svajoni\u0173 viet\u0173 \u2013 Santorino saloje, Graikijoje. Liko Izraelis ir Gruzija.<\/p>\n

\"\"<\/p>\n

Galb\u016bt turi kok\u012f plan\u0105\/ svajon\u0119, kuri\u0105 nor\u0117tum \u012fgyvendinti \u0161i\u0105 vasar\u0105? Kas tai b\u016bt\u0173?<\/strong><\/p>\n

Turiu suk\u016brusi didel\u012f plan\u0105: \u012fsikelti \u012f savo namus, daug sportuoti ir pagaliau pasiekti savo u\u017esibr\u0117\u017et\u0173 tiksl\u0173 bei i\u0161leisti vasaros hit\u2018\u0105<\/em>, kuris u\u017ekariaut\u0173 klausytoj\u0173 \u0161irdis.<\/p>\n

Kalbino Karina S\u0117rikova<\/em>
\nNuotraukos: i\u0161 asmeninio archyvo, Sportland<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Daininink\u0117 ir vasaros kamapanijos \u201eNike\u201c prek\u0117s \u017eenklo ambasador\u0117 Marija Grab\u0161tait\u0117 \u0161iai vasarai turi nema\u017eai plan\u0173. Mergina jau lank\u0117si Graikijoje, kur\u2026<\/p>\n","protected":false},"author":9,"featured_media":16273,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[30],"tags":[112,20,76],"class_list":["post-16267","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gyvenimo-budas","tag-2019-vasara","tag-laisvalaikis","tag-nike"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/16267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/comments?post=16267"}],"version-history":[{"count":1,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/16267\/revisions"}],"predecessor-version":[{"id":16274,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/16267\/revisions\/16274"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/media\/16273"}],"wp:attachment":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/media?parent=16267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/categories?post=16267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/tags?post=16267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}