{"id":16168,"date":"2019-06-17T07:47:06","date_gmt":"2019-06-17T07:47:06","guid":{"rendered":"https:\/\/www.sportlandmagazine.com\/lit\/?p=16168"},"modified":"2019-06-18T08:02:08","modified_gmt":"2019-06-18T08:02:08","slug":"vandenlentininko-m-zemgulio-laukia-ypatinga-vasara","status":"publish","type":"post","link":"https:\/\/sportland.lt\/magazine\/vandenlentininko-m-zemgulio-laukia-ypatinga-vasara\/","title":{"rendered":"Vandenlentininko M. \u017demgulio laukia ypatinga vasara"},"content":{"rendered":"<p>Vandenlentininkas, daugkartinis Lietuvos j\u0117gos aitvar\u0173 \u010dempionas, kaituotoj\u0173 mokyklos \u201eKite Funk\u201c \u012fk\u016br\u0117jas ir vasaros kampanijos prekinio \u017eenklo \u201eQuiksilver\u201c ambasadorius 30-metis <strong>Mantas \u017demgulis<\/strong> tikina, kad l\u0117tos ir tingios vasaros \u2013 ne jo stilius. Aktyv\u0173 laisvalaik\u012f m\u0117gstan\u010dio vyro laukia dar aktyvesnis laikas \u2013 netrukus Mantas taps t\u0117\u010diu.<\/p>\n<p><strong>Koks vaizdas i\u0161kyla prie\u0161 akis, i\u0161girdus fraz\u0119 \u201eFantasti\u0161ka vasara\u201c?<\/strong><\/p>\n<p>Pirmiausia \u2013 tai saul\u0117tos dienos ir bendramin\u010di\u0173 kompanija. Vis\u0105 kit\u0105 galima suplanuoti, kas manau, yra svarbu, norint, kad kiekviena vasara palikt\u0173 nei\u0161dildomus prisiminimus. Fantasti\u0161kos vasaros receptas: jums reik\u0117s \u017eiupsnelio kelioni\u0173, keleto artimiausi\u0173 draug\u0173, nepagail\u0117kite aktyvaus laisvalaikio ir visk\u0105 paskaninkite mo\u010diut\u0117s dar\u017eo g\u0117ryb\u0117mis!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-16174\" src=\"https:\/\/www.sportlandmagazine.com\/lit\/wp-content\/uploads\/2019\/06\/VE1_3054_web-800x1200.jpg\" alt=\"\" width=\"800\" height=\"1200\" \/><\/p>\n<p><strong>Ar aktyviai leidi laik\u0105 vasaros metu?<\/strong><\/p>\n<p>Net ne\u012fsivaizduoju, kad gali b\u016bti kitaip. Vasar\u0105 tokios ilgos dienos, kad s\u0117d\u0117ti namuose b\u016bt\u0173 tikras nusikaltimas. Tai metas, kada galima d\u017eiaugtis vandens pramogomis, leisti laik\u0105 gamtoje, sportuoti lauke \u012frengtose aik\u0161tel\u0117se ir m\u0117gautis saul\u0117s voniomis. \u017dinoma, mano m\u0117gstamiausios veiklos glaud\u017eiai susijusios su vandens sportu, tod\u0117l mane da\u017eniausiai susitikti galima viename i\u0161 vandenlen\u010di\u0173 park\u0173.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-16171\" src=\"https:\/\/www.sportlandmagazine.com\/lit\/wp-content\/uploads\/2019\/06\/313-9-of-31-1200x763.jpg\" alt=\"\" width=\"1200\" height=\"763\" \/><\/p>\n<p><strong>Kaip suderinti aktyvi\u0105 veikl\u0105 su poilsiu? <\/strong><\/p>\n<p>\u010cia, manau, vienas lengviausi\u0173 derini\u0173. Aktyvus laisvalaikis padeda atsipalaiduoti, stiprinti k\u016bn\u0105, prabla\u0161kyti vidinius neramumus ir sutelkti d\u0117mes\u012f \u012f ateities planus. Tad sportin\u0117\/poilsin\u0117 veikla vienas i\u0161 mano \u201emust do\u201c.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16169\" src=\"https:\/\/www.sportlandmagazine.com\/lit\/wp-content\/uploads\/2019\/06\/2-1.jpg\" alt=\"\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2019\/06\/2-1.jpg 1080w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2019\/06\/2-1-400x400.jpg 400w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2019\/06\/2-1-600x600.jpg 600w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2019\/06\/2-1-768x768.jpg 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/p>\n<p><strong>Kokia \u012fsimintiniausia tavo gyvenimo vasara?<\/strong><\/p>\n<p>Vasara \u2013 tai nuotyki\u0173 metas. Kol kas kiekviena vasara vis geresn\u0117 ir geresn\u0117, nes galiu skirti laiko veiklom, kurios teikia pasitenkinim\u0105 ir praturtin\u0105 kasdienyb\u0119. Nors \u012fsimintiniausia ir pilna nuotyki\u0173 turb\u016bt buvo kelion\u0117 automobili\u0173 \u012f Rodo sal\u0105, kurioje praleidau kar\u0161\u010diausi\u0105 gyvenimo vasar\u0105.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-16175\" src=\"https:\/\/www.sportlandmagazine.com\/lit\/wp-content\/uploads\/2019\/06\/VE1_3245_web-800x1200.jpg\" alt=\"\" width=\"800\" height=\"1200\" \/><\/p>\n<p><strong>I\u0161vardink tris vietas\/ \u0161alis, kur nor\u0117tum apsilankyti \u0161i\u0105 vasar\u0105.<\/strong><\/p>\n<p>Mano s\u0105ra\u0161e dar tikrai daug nei\u0161tyrin\u0117t\u0173 viet\u0173, kurias nor\u0117\u010diau aplankyti, bet da\u017eniausiai tai darau ne sezono metu. Vasara nieko n\u0117ra geriau nei Lietuva ir jos gro\u017eyb\u0117s. Va\u017ein\u0117damas po Lietuvos vandenlen\u010di\u0173 parkus, aplankiau atokiausius kampelius ir i\u0161 naujo pa\u017einau gimt\u0105j\u012f kra\u0161t\u0105, tod\u0117l visiem rekomenduo\u010diau padaryti t\u0105 pat\u012f.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-16170\" src=\"https:\/\/www.sportlandmagazine.com\/lit\/wp-content\/uploads\/2019\/06\/3-1-1200x1198.jpg\" alt=\"\" width=\"1200\" height=\"1198\" srcset=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2019\/06\/3-1-1200x1198.jpg 1200w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2019\/06\/3-1-400x400.jpg 400w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2019\/06\/3-1-600x600.jpg 600w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2019\/06\/3-1-768x766.jpg 768w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2019\/06\/3-1.jpg 1440w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p><strong>Galb\u016bt turi kok\u012f plan\u0105\/ svajon\u0119, kuri\u0105 nor\u0117tum \u012fgyvendinti \u0161i\u0105 vasar\u0105? Kas tai b\u016bt\u0173?<\/strong><\/p>\n<p>\u0160ios vasaros planas numeris vienas \u2013 tapti t\u0117\u010diu. Kol kas pavyksta derinti sportines veiklas, stovyklas, treniruotes ir keliones, ta\u010diau vasaros pabaigoje laukiu \u0161eimos pagaus\u0117jimo ir tai visi\u0161kai naujas i\u0161\u0161\u016bkis mano gyvenime. Labai d\u017eiaugiuosi, nors \u017einoma, \u0161iek tiek jaudinuosi. Dabar bus puiki proga \u012ftraukti dar vien\u0105 \u201ekintam\u0105j\u012f\u201c \u012f tolimesnius ateities planus!<\/p>\n<p><em>Kalbino Karina S\u0117rikova<\/em><br \/>\n<em>Nuotraukos: i\u0161 asmeninio herojaus archyvo, Sportland<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vandenlentininkas, daugkartinis Lietuvos j\u0117gos aitvar\u0173 \u010dempionas, kaituotoj\u0173 mokyklos \u201eKite Funk\u201c \u012fk\u016br\u0117jas ir vasaros kampanijos prekinio \u017eenklo \u201eQuiksilver\u201c ambasadorius 30-metis Mantas\u2026<\/p>\n","protected":false},"author":9,"featured_media":16176,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[30,28],"tags":[112,20],"class_list":["post-16168","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gyvenimo-budas","category-sportas","tag-2019-vasara","tag-laisvalaikis"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/16168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/comments?post=16168"}],"version-history":[{"count":2,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/16168\/revisions"}],"predecessor-version":[{"id":16185,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/16168\/revisions\/16185"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/media\/16176"}],"wp:attachment":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/media?parent=16168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/categories?post=16168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/tags?post=16168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}