{"id":15616,"date":"2019-02-19T10:37:53","date_gmt":"2019-02-19T10:37:53","guid":{"rendered":"https:\/\/www.sportlandmagazine.com\/lit\/?p=15616"},"modified":"2019-02-19T10:37:53","modified_gmt":"2019-02-19T10:37:53","slug":"crossfit-treneris-t-gudziauskas-mano-sportas-mano-jega","status":"publish","type":"post","link":"https:\/\/sportland.lt\/magazine\/crossfit-treneris-t-gudziauskas-mano-sportas-mano-jega\/","title":{"rendered":"CrossFit treneris T. Gud\u017eiauskas: \u201eMano sportas. Mano j\u0117ga\u201c"},"content":{"rendered":"<p>34-eri\u0173 <em>CrossFit<\/em> treneris, sporto klubo \u201eAmber CrossFit\u201c \u012fk\u016br\u0117jas <strong>Tadas Gud\u017eiauskas<\/strong> gyvas \u012frodymas, kaip m\u0117gstama veikla gali pakeisti vis\u0105 \u017emogaus gyvenim\u0105. Prie\u0161 4-erius metus susidom\u0117j\u0119s <em>CrossFit <\/em>treniruot\u0117mis, Tadas ne tik tapo treneriu, u\u017elipo ant ne vienos var\u017eyb\u0173 nugal\u0117toj\u0173 pakylos, bet ir atidar\u0117 sporto klub\u0105 bei suk\u016br\u0117 \u0161eim\u0105 su <em>CrossFit <\/em>neabejinga Laura. Tod\u0117l Sportland treniruo\u010di\u0173 kampanijos Under Armour ambasadorius Tadas gali dr\u0105siai teigti, kad sportas \u2013 jo j\u0117ga visomis prasm\u0117mis.<\/p>\n<p>Nuo to laiko, kai T. Gud\u017eiauskas prad\u0117jo sportuoti \u0161i\u0105 sporto \u0161ak\u0105, pra\u0117jo nema\u017eai laiko, tod\u0117l klausimas, kas j\u012f vis dar motyvuoja, yra pakankamai nat\u016bralus. Pasak Tado, labiausiai j\u012f \u201eu\u017edega\u201c asmenini\u0173 rezultat\u0173 siekimas var\u017eyb\u0173 metu.<\/p>\n<p>\u201eMan tai lyg \u012frodymas, kad tai, k\u0105 darau, atne\u0161a vaisi\u0173\u201c, \u2013 teig\u0117 Lietuvos bei u\u017esienio <em>CrossFit<\/em> var\u017eyb\u0173 dalyvis bei prizininkas.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-15617\" src=\"https:\/\/www.sportlandmagazine.com\/lit\/wp-content\/uploads\/2019\/02\/13392189_10205270804608027_8670613043538109882_o-1200x801.jpg\" alt=\"\" width=\"1200\" height=\"801\" srcset=\"https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2019\/02\/13392189_10205270804608027_8670613043538109882_o.jpg 1200w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2019\/02\/13392189_10205270804608027_8670613043538109882_o-600x401.jpg 600w, https:\/\/sportland.lt\/magazine\/wp-content\/uploads\/2019\/02\/13392189_10205270804608027_8670613043538109882_o-768x513.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>Kaip vien\u0105 i\u0161 did\u017eiausi\u0173 savo pasiekim\u0173 sportininkas \u012fvardina var\u017eybas Lenkijoje, \u201eBatle of the machine\u201c konkurse, kur 2016 m. tapo \u010dempionu, o kit\u0105met \u2013 ELITO klas\u0117s vice\u010dempionu.<\/p>\n<p>Pasiekti auk\u0161t\u0173 rezultat\u0173 Tadui pad\u0117jo dar nuo vaikyst\u0117s i\u0161ugdyta valia ir u\u017esispyrimas:<\/p>\n<p>\u201eVisada buvau kryptingai u\u017esispyr\u0119s. De\u0161imt met\u0173 sportavau boks\u0105 ir d\u0117l i\u0161siugdytos valios pasiekiau neblog\u0173 rezultat\u0173 \u2013 esu tap\u0119s Lietuvos bokso \u010dempionato 3-osios vietos prizininku\u201c, \u2013 pasakojo T. Gud\u017eiauskas, taip pat praeityje buv\u0119s daugkartiniu Lietuvos kariuomen\u0117s kovin\u0117s savigynos \u010dempionu.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-15618\" src=\"https:\/\/www.sportlandmagazine.com\/lit\/wp-content\/uploads\/2019\/02\/SPORTLAND-herojai_13372-801x1200.jpg\" alt=\"\" width=\"801\" height=\"1200\" \/><\/p>\n<p>Ta\u010diau Tadas, kaip ir mes visi, turi ir silpnybi\u0173. Viena toki\u0173, kuri, anot pa\u0161nekovo, tikrai nepadeda siekti geresni\u0173 sportini\u0173 rezultat\u0173, yra jo pom\u0117gis skaniai pavalgyti.<\/p>\n<p>\u201eMan labai patinka ledai, ypa\u010d mang\u0173 skonio. Pa\u010diu \u201enuod\u0117mingiausiu\u201c laiku leisdavau sau j\u0173 ragauti net 5 kartus per savait\u0119. Aktyviai sportuojant, tai nedaro \u012ftakos k\u016bno formoms, ta\u010diau cukrus ir kitoks nekokybi\u0161kas maistas yra labai prasti k\u016bno \u201edegalai\u201c, tod\u0117l sunkiau pasiekti ger\u0173 rezultat\u0173, tr\u016bksta energijos\u201c, \u2013 apie savo silpnyb\u0119 pasakojo pa\u0161nekovas.<\/p>\n<p>Anot T. Gud\u017eiausko, jo \u0161\u016bkis \u2013 \u201eMano sportas. Mano j\u0117ga\u201c \u2013 n\u0117ra tik apie fizin\u0119 i\u0161tverm\u0119.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-15619\" src=\"https:\/\/www.sportlandmagazine.com\/lit\/wp-content\/uploads\/2019\/02\/SPORTLAND-herojai_13406-1200x801.jpg\" alt=\"\" width=\"1200\" height=\"801\" \/><\/p>\n<p>\u201e<em>CrossFit<\/em> yra tobuliausias sportas, lavinantis tiek fizines, tiek psichologines \u017emogaus savybes. Ta\u010diau mano \u0161\u016bkis n\u0117ra tik apie k\u016bn\u0105 ar vali\u0105. Tai taip pat apie bendruomeni\u0161kumo ir draugyst\u0117s j\u0117g\u0105. \u0160is sportas apima visas gyvenimo sritis: su kolegomis ne tik sportuojame, ta\u010diau keliaujame, rengiame vakar\u0117lius, kitaip leid\u017eiame laisvalaik\u012f. Turiu verslo plan\u0173, taip pat susijusi\u0173 su sportu. Net \u017emon\u0105 sutikau per <em>CrossFit<\/em>. Dabar abu sportuojam, dalyvaujam var\u017eybose, prie\u0161 4 m\u0117n. susilauk\u0117me s\u016bnaus Prano. \u017dod\u017eiu, <em>CrossFit<\/em> pakeit\u0117 mano gyvenim\u0105 ir dabar a\u0161 kaip niekad stiprus\u201c, \u2013 pokalb\u012f baig\u0117 sportininkas.<\/p>\n<p><em>Tekstas:\u00a0Karina S\u0117rikova<\/em><br \/>\n<em>Nuotraukos: Sportland, i\u0161 asmeninio archyvo<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>34-eri\u0173 CrossFit treneris, sporto klubo \u201eAmber CrossFit\u201c \u012fk\u016br\u0117jas Tadas Gud\u017eiauskas gyvas \u012frodymas, kaip m\u0117gstama veikla gali pakeisti vis\u0105 \u017emogaus gyvenim\u0105.\u2026<\/p>\n","protected":false},"author":9,"featured_media":15619,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[28],"tags":[41,14,79],"class_list":["post-15616","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sportas","tag-treneris","tag-treniruotes","tag-under-armour"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/15616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/comments?post=15616"}],"version-history":[{"count":1,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/15616\/revisions"}],"predecessor-version":[{"id":15620,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/posts\/15616\/revisions\/15620"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/media\/15619"}],"wp:attachment":[{"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/media?parent=15616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/categories?post=15616"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.lt\/magazine\/wp-json\/wp\/v2\/tags?post=15616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}